|
Amount Per 1 thigh without skin (116 g)
|
| Calories 206 |
Boneless skinless chicken thigh: calories and nutrition per 100g (and per ounce)
| per 100 g | per ounce | |
|---|---|---|
| Calories | 143 | ~ 40.5 |
| Fat | 8.93 g | ~ 2.5 g |
| Protein | 16.96 g | ~ 4.8 g |
Compare boneless skinless chicken thigh:
Boneless skinless chicken thigh: calories, protein, carbs and fat in 100g, ounce, one boneless skinless chicken thigh, cup and more
In this article:
To illustrate, medium size boneless skinless chicken thigh (62 g) has about 89 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from medium size boneless skinless chicken thigh is similar to calories amount from ie.:
For burning such amount of calories you need to bike at least 13 minutes, swim for about 10 minutes or run for 9 minutes.
See all nutrition data of boneless skinless chicken thigh on charts.
Chicken Wing: 4 Grams of Protein
Chicken wings consist of three parts — the drumette, the wingette and the wing tip. They are often consumed as snacks or bar food.
One chicken wing without the skin or bones (21 grams) has 6.4 grams of protein. This is equal to 30.5 grams of protein per 100 grams.
Chicken wings also have 42 calories per wing, or 203 calories per 100 grams. 64% of the calories comes from protein, while 36% comes from fat (8).
As with drumsticks, most people eat chicken wings with the skin on. A chicken wing with skin contains 99 calories, with 39% of the calories coming from protein and 61% from fat (9).
FAQ
How many calories are in 100g of skinless chicken thighs?
How many calories is 100g of thigh?
How many Kcals are in a chicken thigh?
Here’s the nutrition information for a 3-ounce serving of skinless chicken thigh: 164 calories.
How many calories in 100g cooked chicken with skin?
