100G Chicken Thigh Calories

Nutrition Facts
Amount Per 1 thigh without skin (116 g)

Calories 206

Boneless skinless chicken thigh: calories and nutrition per 100g (and per ounce)

per 100 g per ounce
Calories 143 ~ 40.5
Fat 8.93 g ~ 2.5 g
Protein 16.96 g ~ 4.8 g

Compare boneless skinless chicken thigh:

Boneless skinless chicken thigh: calories, protein, carbs and fat in 100g, ounce, one boneless skinless chicken thigh, cup and more

In this article:

To illustrate, medium size boneless skinless chicken thigh (62 g) has about 89 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from medium size boneless skinless chicken thigh is similar to calories amount from ie.:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar
  • For burning such amount of calories you need to bike at least 13 minutes, swim for about 10 minutes or run for 9 minutes.

    See all nutrition data of boneless skinless chicken thigh on charts.

    Chicken Wing: 4 Grams of Protein

    Chicken wings consist of three parts — the drumette, the wingette and the wing tip. They are often consumed as snacks or bar food.

    One chicken wing without the skin or bones (21 grams) has 6.4 grams of protein. This is equal to 30.5 grams of protein per 100 grams.

    Chicken wings also have 42 calories per wing, or 203 calories per 100 grams. 64% of the calories comes from protein, while 36% comes from fat (8).

    As with drumsticks, most people eat chicken wings with the skin on. A chicken wing with skin contains 99 calories, with 39% of the calories coming from protein and 61% from fat (9).


    How many calories are in 100g of skinless chicken thighs?

    One skinless, boneless, cooked chicken thigh (52 grams) contains 13.5 grams of protein. This is equal to 26 grams of protein per 100 grams (4). Chicken thighs also have 109 calories per thigh, or 209 calories per 100 grams.

    How many calories is 100g of thigh?

    There are 245 calories in 100 grams of Chicken Thigh.

    How many Kcals are in a chicken thigh?

    Chicken Thigh Nutrition

    Here’s the nutrition information for a 3-ounce serving of skinless chicken thigh: 164 calories.

    How many calories in 100g cooked chicken with skin?

    There are 216 calories in 100 grams of Chicken Meat and Skin (Roasting).

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