- Layer frozen breasts in a round pie or casserole dish. …
- Microwave on high for 10 minutes. …
- Remove the cooked breasts from the bottom to a separate dish, recover the remaining breasts and cook for an additional 3-4 minutes depending on the thickness.
We put some of our favorite frozen chicken breast fillets in the freezer and then used the microwave to thaw the chicken for you the next day if you’d like to know how to defrost chicken in the microwave.
If you want chicken for dinner but all you have is frozen chicken in the freezer, you’ll love our quick method for defrosting chicken.
I’ve been buying chicken in large quantities for a very long time. I recall the chicken deal we used to see at our neighborhood Safeways back in 2000 when I had just moved in with my chef boyfriend (who is now my husband of 19 years).
Though primarily now it’s because I ordered my groceries online and bought my favorite chicken in large quantities or because it had a yellow sticker and I couldn’t possibly use it by the use by date.
Then, according to our custom, we would remove the chicken from the freezer the previous evening, let it sit in the kitchen until we went to bed, and then store it in the refrigerator overnight.
The microwave can thaw chicken when these routines don’t always work out, and at that point, it becomes your new cooking best friend.
How to Cook Chicken in Microwave
It will continue to cook if you let it sit for a few minutes after you take it out of the microwave. A word of caution: Be cautious of the steam that will escape as you remove the plastic wrap from the dish. You don’t want to burn yourself.
Remove chicken from dish and place on cutting board. Cut it into pieces or fork-shred it once it has cooled. Perfect chicken every time!!.
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How Do I Use Shredded Chicken?
Shredded chicken freezes really well. It will keep for 1-2 months in the freezer if you store it in an airtight container or zippered plastic bag and remove as much air as you can.
In the refrigerator, it will last 3-4 day.
The FDA recommends cooking chicken to 165 degrees F. I remove it from the microwave about 5 degrees earlier because it will continue to cook after that.
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How Long To Defrost Chicken In Microwave?
Depending on the wattage of your microwave, it may take longer or shorter to defrost chicken.
Our 800 watt microwave is a little less powerful than those with 1200 watts.
In our microwave, we discovered that a full package of frozen chicken fillets defrosted in a total of 14 minutes.
Here are the instructions for defrosting frozen chicken in the microwave; keep in mind that depending on where you are in the world, you can print it with or without the photos, modify the servings, or switch between imperial and metric measurements.
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FAQ
Can you microwave frozen chicken breast?
When defrosting in the microwave, you must be extra careful because using the wrong setting or for an extended period of time could render the chicken unfit for consumption. One or two pieces of the chicken at a time, place it on a microwave-safe plate, and defrost it for one minute at a time.
How do I cook a frozen chicken in the microwave?
Place the chicken on a microwave-safe plate after removing it from the freezer bag. The microwave should be set to defrost or 50% power to avoid cooking the outside while leaving the inside frozen. If necessary, repeat the two-minute on/one-minute off cycle until the chicken is tender but still raw.
Can you microwave frozen boneless chicken?
Yes, you can defrost chicken breasts in the microwave. To avoid foodborne illness, just make sure to cook them right away after thawing. Cook the frozen chicken breasts in a dish for 3-5 minutes per pound on the defrost setting. Once thawed, cook the chicken according to your recipe instructions.
How long do you cook a chicken breast in the microwave?
Placing the chicken breasts in the baking dish, then covering with the glass lid (or wax paper, plastic wrap, or both) is a good idea. Cook each chicken breast in the microwave on HIGH for about 4–5 minutes. In my experience, cooking two chicken breasts takes between 8 and 10 minutes for the thin cut and between 10 and 12 minutes for the regular cut.
