The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein.
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Our delicious Wake-Up Wrap® Sandwiches are made-to-order with your choice of protein, egg and cheese. The perfect portion to help start your day or fuel your afternoon.
Dunkin Donuts Egg & Cheese Wake-Up Wrap Nutrition Facts
*All percent daily value figures are based on a 2,000 calorie diet.Nutritional information source:
Nutrition FactsCalories in Dunkin Donuts Bacon, Egg, & Cheese WrapServing Size: 1 serving
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
FAQ
Is Dunkin Donuts egg and cheese wrap healthy?
“We need enough calories in the morning, and the 180 calories in one of these Egg & Cheese Wake-Up Wraps is not enough to keep most people full without wanting to go back for a doughnut an hour later,” says Stalte. “This simple wrap offers some heart-healthy fats thanks to the full egg and a good amount of protein.
How many calories are in a Dunkin Donuts 2 egg and cheese wrap?
There are 180 calories in a Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (54%).
How many calories are in a bacon egg and cheese Wake-Up wrap from Dunkin?
Breakfast Sandwiches Bacon Egg & Cheese Wake-up Wrap (1 wrap) contains 14g total carbs, 13g net carbs, 9g fat, 9g protein, and 180 calories.
How many carbs are in an Egg & Cheese wrap from Dunkin Donuts?
Breakfast Sandwiches Bacon Egg & Cheese Wake-up Wrap (1 wrap) contains 14g total carbs, 13g net carbs, 9g fat, 9g protein, and 180 calories.
