Bolthouse smoothies contain plenty of protein and added vitamins and minerals, but they can also be high in sugar. For weight loss, switch to one of their lower-sugar options and drink it as part of a balanced diet.
Bolthouse Farms launched in 1915 as a carrot farm in Grant, Michigan. AS of 2019, the company is based in Californias Central Valley. Bolthouse smoothies, including their Protein Plus and Lower Sugar options, are available at various grocery stores and online retailers. Bolthouse Farms also sells salad dressings, carrots for cooking and snacking, plant milks, coffee drinks, fruit juices and vegetable juices.
Bolthouse smoothies and juices can be part of a balanced diet, but you shouldnt regularly use them as meal replacements unless you have been cleared to do so by your doctor. Thats because a store-bought smoothie or juice can contain plenty of vitamins and minerals, but it might be lacking in essential nutrients like fats or dietary fiber. There are other nutrition drinks available that are specifically designed to be meal replacements.
Each Protein Plus Bolthouse smoothie contains a variety of different vitamins and minerals. Available flavors include strawberry, chocolate, mango, coffee, vanilla and banana honey almond butter, and the calorie count and nutritional content varies depending on the flavor.
For example, the Protein Plus Banana Honey Almond Butter Bolthouse smoothie provides 210 calories per 8 fluid-ounce serving (there are approximately two servings per bottle). The smoothie also provides 5 grams of fat, 16 grams of protein and 45 grams of carbohydrates, including 1 gram of carbs and 25 grams of sugar. There are also a variety of vitamins and minerals, including:
In comparison, the Protein Plus Coffee Bolthouse smoothie provides 190 calories per 8 fluid-ounce serving, which includes 2.5 grams of fat, 16 grams of protein and 26 grams of carbohydrates, of which 24 grams are sugar. It also contains the following vitamins and minerals:
A Bolthouse Farms juice cleanse would involve replacing balanced meals with Bolthouse Farms juices from their 1915 Organic line. This is like any other store-bought juice cleanse in that you purchase the juices ready-made and store them in your fridge until ready to consume them.
The 1915 Organic Romaine juice contains apple, romaine lettuce, kale, spinach, lemon and cucumber. It provides 150 calories per 12 fluid-ounce serving, including 1 gram of fat, 4 grams of protein and 31 grams of carbs, including 25 grams of sugar and 0 grams fiber.
The 1915 Organic Beet juice contains beets, carrots, orange and lemon and provides 140 calories per 12 fluid-ounce serving. It also provides 1 gram of fat, 2 grams of protein and 31 grams of carbs, including 23 grams of sugar and 0 grams of fiber.
The 1915 Organic Mango smoothie provides 170 calories in each serving of 12 fluid ounces. It also contains 2 grams of protein and 39 grams of carbs (including 2 grams of fiber and 34 grams of sugar), 100 percent DV of vitamin C, 80 percent DV of vitamin D, 4 percent DV of calcium and 4 percent DV of iron.
A Bolthouse Farms juice cleanse using the 1915 Organic line would be extremely low in dietary fiber and relatively high in sugar.
Harvard Health explains that when you juice fruits and vegetables, you lose the nutritious fiber content and any nutrients in the skin. Plus, juices can be extremely high in sugar; unpasteurized juices may contain potentially harmful bacteria; and store-bought juice cleanse products can be super expensive.
According to the Cleveland Clinic, its difficult for the body to metabolize excess sugar, storing it as fat. This is the case for both added sugar and naturally occurring sugar. Instead of juicing, the clinic recommends incorporating fruits and veggies into soups or smoothies with plenty of fiber, protein and fat.
If youre hoping to lose some weight, a juice fast or fad diet wont set you up for long-term success. Instead, try tracking your calories and getting regular exercise to ensure youre burning more calories than you consume. As the Mayo Clinic explains, theres no quick and easy solution to shedding pounds, but a commitment to lifestyle changes can make a huge difference.
Your ideal calorie intake for weight loss will depend on your age, weight, sex and activity levels. The Mayo Clinic estimates that you need to burn 500 to 1,000 calories more than you consume every day in order to lose 1 to 2 pounds each week.
You can achieve this calorie deficit by tracking what you eat, adding regular workouts or a combination of the two. This safe, steady weight-loss technique is more successful than a juice cleanse, which can help you drop water weight in the short term, but isnt sustainable or healthy in the long-term.
Can I drink Bolthouse Farms after best by date?
We dealt here with the FDA’s decision to warn consumers not to drink Bolthouse Farms carrot juice, 450 ml and 1 liter plastic bottles, with “BEST IF USED BY” dates of Nov 11, 2006, or earlier due to botulism concerns.
Since they are found in the refrigerated section and are not shelf stable (which means less preservatives and chemical junk, right!?) they only last about a month or two. Similar Asks
In general, smoothies keep longer than juice. My rule of thumb is that juice will keep for about 12 hours using the method below, while a smoothie will keep up to 24 hours. Just use your eyes and nose to tell – if it smells off or looks dark brown dont drink it.
To ensure the best quality product, we print a “Best Used By” date on each container to indicate the expected shelf life of a product. We recommend that the product be used prior to this date to ensure the best flavor, texture and overall quality. Unopened, our products are good until the date printed on the bottle.
are bolthouse smoothies actually good for you? Bolthouse Farms Juice Review. My review of Bolthouse Farms Juice as far as health benefits and drinking it as a healthy alternative to other juices. Each beverage is packed with flavor and nutrition. For instance, the Orange + Carrot juice offers 300% more Vitamin A than orange juice alone.
Click to read full detail here. Also know, what is the shelf life of a smoothie?
Unopened, our products are good until the date printed on the bottle. Always check the label for information about product shelf life. Once the product has been opened, its quality will vary depending on many factors, including the temperature and location the product is stored. If the product label does not identify specific dates or times, the appearance and smell may indicate whether the product remains fresh. As always, when in doubt, throw it out.
For several reasons. 1) Safety. Glass is heavier and can break much easier than the PET plastic used in our dressings. 2) Convenience. Plastic bottles are easy to lift, handle, and pour. 3) Better food safety for consumers. Glass bottles are not built to handle utensils, which are often used with dressings in jars. 4) Plastic is better for transportation. There are fewer broken bottles and less weight per bottle, so trucks can transport more bottles. As a result, we reduce the number of trucks on the road.
Many of our beverages contain no added sugars and are naturally sweetened with fruits and veggies.* Bolthouse Farms beverages that contain added sugar include: (2) Breakfast Smoothies, Blueberry Banana Almond Milk, Watermelon Mint Lemonade, our Proteins and Cafes. Some of our dressings contain apple juice from concentrate, reduced acid pineapple juice from concentrate, or cane sugar. If sweeteners are added, it is clearly noted on the bottle’s list of ingredients.
Most of our packaging is recyclable, but recycling is subject to local guidelines. We suggest you contact your local authority to confirm that any packaging is acceptable for recycling in your area. In additional, you can visit www.how2recycle.com and www.earth911.com to find information about curbside recycling and drop-off recycling options in your area.
The use of small amounts of chlorine is a common practice used in the fresh-cut produce industry to kill harmful bacteria. The amount of chlorine in our carrot wash water is well within the limits set by the EPA and is comparable to levels found in tap (drinking) water. This process is a scientifically proven to kill any harmful bacteria and helps provide the safest product possible. Bolthouse Farms continuously monitors the chlorine levels and verifies those levels throughout the entire production day.
FAQ
How long does bolthouse juice last opened?
Once one of our beverages are opened and properly refrigerated, it should be consumed within 7-10 days. We do not recommend using our products beyond the “use by” date.
Does bolthouse expire?
How long do bolthouse smoothies last unopened?
How long do unopened juice smoothies last in the fridge? Unopened juice smoothies will generally stay at best quality for about 1 week after the date on the package, assuming they have been continuously refrigerated.
