- Set grill or grill pan to medium-high. Toss chicken with oil, Italian seasoning, salt, and pepper.
- Add chicken to grill and cook 6–8 min. Flip and cook on the other side for an additional 6–8 min., until a meat thermometer reads 165°F.
Grilling boneless skinless chicken thighs is a great way to prepare a delicious and healthy meal. Whether you’re looking for a quick and easy weeknight dinner, or a meal to serve to guests at a backyard barbecue, chicken thighs can be cooked over the grill in a relatively short amount of time. But when it comes to grilling, how long do you need to cook boneless skinless chicken thighs to make sure they’re cooked through to the proper, safe temperature? In this blog post, we’ll take a look at the steps it takes to properly grill boneless skinless chicken thighs and answer the question of how long to grill boneless skinless chicken thighs. We will also discuss the importance of grilling safely and the proper temperature for cooking chicken.
How to make grilled boneless chicken thighs
Get a bowl first that can accommodate all the thighs. You can also use a Ziploc bag, if you like.
Then, add the ingredients for the marinade and mix well.
I made a straightforward marinade with paprika, garlic, salt, pepper, olive oil, and finely chopped parsley for these grilled boneless chicken thighs.
When the thighs are added, cover them with the mixture. Before covering the bowl with cling film or sealing the Ziploc bag, make sure that all of the thighs have been thoroughly coated.
Before grilling, allow the meat to rest in the refrigerator for at least 30 minutes. The longer you leave it in the fridge the better.
If you prefer, you can prepare these grilled boneless chicken thighs in advance and marinate the meat for the entire night.
How long to grill boneless chicken thighs?
These grilled boneless chicken thighs are ready in 10 to 12 minutes. Now bear in mind that the time may vary slightly. This will depend on the thickness of the pieces and your grill.
If unsure, use a food thermometer to determine whether the thighs are done. The internal temperature has to reach 165°F (75°C). Always make sure to inspect the meat’s thickest part.
Tips for making grilled boneless chicken thighs
You may initially feel as though there isn’t enough marinade. However, this amount is plenty for 1. 5 up to 1. 8 pound (800 grams) of thighs. This recipe can be easily doubled or tripled, if needed!.
Use all of the marinade’s ingredients because there are only a few of them and doing so will result in the best flavors.
Even though the preparation only takes a few minutes, you can still do it in advance and refrigerate the meat overnight. Also, the longer you marinate, the more intense the flavor.
Wrap the thighs in tin foil (aluminum foil) to keep them warm until you’re ready to serve.
Throw the thighs on an electric indoor grill (a panini press might also work) if grilling season is over but you still want to enjoy these grilled thighs.
More recipes for grilling
Grilled Boneless Chicken ThighsThese grilled boneless chicken thighs are juicy, tender and full of flavor. Their easy prep makes them perfect for outdoor entertaining. Serve them with anything you like!
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Nutrition FactsGrilled Boneless Chicken ThighsAmount per ServingCalories438% Daily Value*Fat 37g57%Saturated Fat 8g50%Cholesterol 133mg44%Potassium 367mg10%Carbohydrates 3g1%Fiber 1g4%Sugar 1g1%Protein 23g46%Vitamin A 1700IU34%Vitamin C 4.8mg6%Calcium 26mg3%Iron 1.8mg10%* Percent Daily Values are based on a 2000 calorie diet.** As an Amazon Associate I earn from qualifying purchases.
How to Grill Boneless Skinless Chicken Thighs:
FAQ
How long do chicken thighs take to grill?
You will be grilling the boneless chicken thighs for about 8 minutes. You will be grilling bone-in chicken thighs for about 10 to 13 minutes.
What temperature do you cook boneless skinless chicken thighs on the grill?
You should cook them for approximately 5–6 minutes on each side if you’re cooking them between 325°F and 350°F. Use a digital thermometer to check that your chicken thighs have reached an internal temperature of 165°F at their thickest point.
How long do you grill boneless skinless chicken?
- Boneless Skinless Chicken Breasts. Time: 5 to 6 minutes per side.
- Temperature: Medium-high (400˚F)
- Best technique: Cook over direct heat until 165˚F.
How long does it take to grill chicken thighs on a gas grill?
Cooking time for chicken thighs on a gas grill is 45 minutes with bone-in, skin-on chicken thighs over indirect heat (using a two-zone heat configuration). Start checking for doneness at 35 minutes if your chicken thighs are small (lighter than 6-ounces).
