Heres the breakdown of Milk Chocolate Hersheys Kisses nutrition information per seven pieces (one serving):
Hersheys Kisses come in several different flavors. The company also creates custom flavors and packaging for holidays like Christmas, Easter, Halloween and Valentines Day.
You can adjust your intake to help you meet your dietary goals â so if youâre trying to cut down on added sugar, carbs or saturated fat, enjoy one or two pieces of candy instead of seven.
But eating small amounts of chocolate â more specifically, dark chocolate â now and then has its benefits. An October 2013 study in the journal âNutrition Reviewsâ found that chocolate is linked to better mood and cognitive abilities. A May 2013 study in the journal âNutrientsâ notes that chocolate also has antioxidant and anti-inflammatory benefits.
While calories are one of the factors you should consider when youre deciding whether to include a certain food in your diet, nutrition is another.
Nutrition FactsCalories in Hershey’S Kiss – 1Serving Size: 1 serving
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition FactsCalories in Hershey Kiss = 9Serving Size: 1 serving
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
FAQ
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