A 3 1/2-ounce portion of turkey is about the size and thickness of a new deck of cards. The fat and calorie content varies because white meat has less fat and fewer calories than dark meat and skin. One gram of fat contains 9 calories, and one gram of protein contains 4 calories.
How long would it take to burn off 179 Calories of Roasted Turkey Leg, without skin (fryer-roasters)?
By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service.
How long would it take to burn off 416 Calories of Roasted Turkey Leg, with skin (fryer-roasters)?
By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service.
FAQ
How many calories is a whole turkey leg?
There are 593 calories in 1 large Turkey Drumstick.
How many calories are in a turkey leg with skin?
A raw turkey leg, skin and meat, has 144 calories per 100 grams, which is roughly a 3 1/2-ounce serving. Roasted, each 100 grams measured after cooking, has 170 calories, meat and skin. If you remove the skin, a 100 gram serving has 159 calories, according to the USDA nutrient database.
How many calories are in roasted turkey legs?
A raw turkey leg, skin and meat, has 144 calories per 100 grams, which is roughly a 3 1/2-ounce serving. Roasted, each 100 grams measured after cooking, has 170 calories, meat and skin. If you remove the skin, a 100 gram serving has 159 calories, according to the USDA nutrient database.
How many calories are in a medium turkey leg?
A raw turkey leg, skin and meat, has 144 calories per 100 grams, which is roughly a 3 1/2-ounce serving. Roasted, each 100 grams measured after cooking, has 170 calories, meat and skin. If you remove the skin, a 100 gram serving has 159 calories, according to the USDA nutrient database.
