Consider kelp noodles more as a bulking and textural ingredient than as a type of noodle. With the aid of sodium alginate, kelp is simply a sea vegetable that is then formed into noodles; they don’t sate hunger or even have a particularly flavorful texture. However, they do add volume and crunch, and they come in two different varieties: a brown variety that performs best when fully heated, and a translucent variety you can serve either warm or cold.
Green kelp noodles differ from clear kelp noodles in texture in addition to color. Green noodles are more flexible and taste better after being heated. Clear dried kelp noodles can be used in both hot and cold dishes. When combined with a flavorful sauce or aromatic ingredient, the slight briny flavor of green noodles isn’t noticeable. Green kelp noodles have a bite that is best compared to a rubbery al dente that snaps, while clear kelp noodles have a distinctive crispness.
The term “cooking” does not adequately describe what occurs when kelp noodles are heated. Although not heat-resistant, kelp noodles can withstand its effects to some extent. There would be no discernible difference in texture or softness between kelp noodles simmered for 5 minutes and 30 minutes. Kelp noodles only need to be rinsed once, then added to soups, stir-fries, and sauces for the final five minutes of cooking, stirring occasionally to coat them and fully reheat them.
Because of their crunch and transparency, clear kelp noodles are better suited for dishes that are served chilled or at room temperature. A portion of clear noodles can be transformed into a small side dish with just a few additional ingredients, a straightforward dressing, and a few minutes of chilling time in the refrigerator. For instance, toss clear kelp noodles with scallions, lemon juice, mirin, and chili flakes in a rice-vinegar vinaigrette. If you want a different kind of crunchiness in your pasta or vegetable salad, try adding clear kelp noodles.
If you replace regular noodles with kelp noodles by volume, you might find that this produces the best results. The seasonings, sauce, and ingredients are all ready; you just need to add the noodles simultaneously, as directed in the recipe. Asian dishes like pad thai, chicken with peanut sauce, lo mein, and Szechuan noodles benefit more from the substitution of kelp noodles than Italian-style pasta dishes.
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I prepare kelp noodles in all sorts of ways. They have been served with pesto, marinara sauce, various “cheesy” sauces, salads, and soups. Right now, I’m going through a kelp noodle salad phase. So instead of giving you my basic preparation advice, why don’t I share a recipe for a bowl of kelp noodles salad that I had yesterday instead?
I’ve received several inquiries about kelp noodles since publishing my smashed avocado, kelp noodle, and lemon bowl last week. I decided it was time for a brief introduction to explain what the heck they are, where to find them, what they taste like, and whether they differ from regular noodles. I hope it will make it easier for you all to learn about this interesting ingredient!
Second query: Are they actually raw? I have no idea. There are numerous rumors that kelp noodles are heated during preparation, and I’ve heard a lot of them. Although this is undoubtedly not a deterrent to me—as you are all aware, I am not a purist regarding the raw vs. I’m happy to enjoy these noodles because they are mineral-rich, enjoyable to prepare, great to serve to friends who have food sensitivities, and versatile in the context of the cooked dichotomy (more thoughts here). If you adhere to a strict raw food diet, do your research and choose wisely.
5. Add one whole small avocado or half of a large Haas avocado. Add a lemon’s worth of juice to the salad and begin massaging with your hands.
3. Add a nice heaping portion of greens to make my favorite kelp noodle salad. I like shredded kale and mesclun greens.
Softening Plain Kelp Noodles
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FAQ
Do kelp noodles soften?
The texture of kelp noodles is different from that of traditional pasta; it is slightly crunchy. The above preparation technique of soaking the noodles will greatly reduce their crunch. The lemon juice and salt do an excellent job of softening the noodles, giving them a texture that is incredibly tasty.
Are you supposed to cook kelp noodles?
The short answer to the question “how do you cook kelp noodles?” is that you don’t. They don’t need to be cooked like traditional pasta; instead, we stir fry them at the end of the cooking process.
How do you soften kelp noodles without lemon juice?
Drain the kelp noodles and place into a large bowl. Add the vinegar and baking soda, then cover with warm water. After briefly massaging the noodles to loosen them, set them aside for 5 to 10 minutes to allow them to soften.
How do you serve kelp noodles?
They go well with a variety of sauces, including pesto, cashew alfredo, raw marinara, and others. And the list of ingredients is short: kelp, water, and sodium alginate, a type of salt.
