Of course, you should not get involved in exotic fruits. It will be more competent and useful to look at the amazing variety of vegetables, fruits and berries that grow on the territory of our country. Nature decided that as much as possible by diversifying the menu with herbal ingredients, a woman receives a full range of essential substances, vitamins and trace elements. In winter, oranges, lemons, pomegranates and persimmon are excellent vitamin help.
Large and bright, it resembles the sun in its appearance and causes an involuntary smile. The warm golden color and delicate aroma tempt you to take a sample. This fruit is grown in Spain, Turkey, Israel. In Russia, its landings are found in the Krasnodar Territory, Crimea, Tashkent, and the Fergana Valley.In autumn, persimmon is burning with orange lanterns on trees that have dropped foliage, slightly hiding behind thin twigs.
If we consider all varieties – wild-growing and cultivated, then there are about 700. But only 200 are valuable, that is, edible. You should know that only fully ripened fruits are suitable for food.
Scientists have developed frost-resistant varieties, but it has not yet succeeded in creating a variety of fruits that will be stored for a long time. Therefore, to enjoy the taste of sweet fruit is possible only until mid-January. It consists of such useful substances as:
According to the set of useful substances, persimmon can be safely put right behind the citrus fruits. It perfectly helps to solve the problem of anemia and increase immunity. Regular use of the product prevents the occurrence and development of cancer. Balances:
But there is its kilograms, despite all the utility, not worth it.1-2 fruits per day is enough, especially since the diet of a pregnant woman is not only persimmon, but also a whole list of tasty and healthy.
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Japanese persimmon is used for high blood pressure, fluid retention, constipation, hiccough, and stroke. It is also used for improving blood flow and reducing body temperature.
The appropriate dose of Japanese persimmon depends on several factors such as the users age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for Japanese persimmon. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
Japanese persimmon contains chemicals that might lower blood pressure and body temperature, as well as have other effects on the body.
Japanese persimmon is a plant. People eat the fruit, or use the fruit and leaf for medicine.
Promotes Fetal Growth:
Persimmons are a good source of calcium and phosphorus. So, eating persimmons fruit during pregnancy helps promotes growth and development of your unborn baby’s bones. Also, the fruit promotes the smooth functioning of the central nervous system (2).
What Is A Persimmon?
Persimmon, also popular as ‘Nature’s Candy’ and ‘The Fruit of the Gods’, is an orange tomato-shaped fruit with a waxy texture. The delicious fruit belongs to family Diospyros, and it’s native to China. You can enjoy eating fresh, raw, cooked, or dried persimmons. The sweet and pulpy fruit is highly nutritious and beneficial for your health during pregnancy (1).
FAQ
Can I eat Kaki fruit during pregnancy?
Is it okay to eat persimmon while pregnant?
What are the fruits to avoid during pregnancy?
