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How long would it take to burn off 370 Calories of Publix New England Clam Chowder?
Clam Chowder should be consumed in moderation on keto because it has a fair amount of carbs.
Clam Chowder contains 6.64g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
It is important to limit its consumption so you wont exceed the 20g – 30g daily net carb limit.
Clam Chowder is low in fats so make sure to supplement it with foods that are high in healthy fats.
FAQ
Is New England Clam Chowder high in carbs?
How many carbs are in homemade New England clam chowder?
Per Serving: 255 calories; protein 16g; carbohydrates 19.6g; dietary fiber 1.2g; sugars 8g; fat 12.6g; saturated fat 6.2g; cholesterol 56.3mg; vitamin a iu 841IU; vitamin c 5.3mg; folate 45.8mcg; calcium 210.6mg; iron 1.8mg; magnesium 41.8mg; potassium 477.9mg; sodium 829mg; thiamin 0.1mg.
Is clam chowder high in carbs?
Clam Chowder contains 6.64g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs. It is important to limit its consumption so you won’t exceed the 20g – 30g daily net carb limit.
How many net carbs are in New England clam chowder?
