Starbucks Hot Chocolate Calories

A Hot Chocolate at Starbucks is a delicious treat, but what about all that cream and sugar? Do they make it a calorie-packed concoction that will have you putting on the pounds?

If you’ve been wondering how many calories there are in a Starbucks Hot Chocolate, how it compares to other chocolate drinks, and if substitutions can reduce the number of calories, read on for the answers!

Nutrition Facts
Amount Per 1 cup (250 g)

Calories 194

How Many Calories In Starbucks Hot Chocolate In 2022?

A 16-ounce serving (size Grande) of Starbucks Hot Chocolate contains 370 calories, of which 140 are calories from sugar. A White Hot Chocolate contains even more, with 440 calories in a Grande size. Substituting non-dairy milk alternatives like almond milk, oat milk, coconut milk, and soymilk will not reduce the amount of calories, since they contain sugar as well.

If you have more questions about the ingredients and nutritional values of hot chocolate at Starbucks, what is a skinny hot chocolate, and more, read on below. You’ll find the answers to all your questions.

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Where do the calories in Starbucks Hot Chocolate with whole milk, without whipped cream come from?

How long would it take to burn off 180 Calories of Starbucks Hot Chocolate with whole milk, without whipped cream?

What Is The Nutritional Value Of A Starbucks Hot Chocolate?

A Starbucks Hot Chocolate also has a fair amount of sugar in addition to the calories from milk and whipped cream.

Here is the complete list of nutritional values for Starbucks Hot Chocolate:

  • Calories370
  • Calories from Fat 140
  • Total Fat 16 g
  • Saturated Fat 10 g
  • Trans Fat 0.5 g
  • Cholesterol 50 mg
  • Sodium 160 mg
  • Total Carbohydrates 43 g
  • Dietary Fiber 4 g
  • Sugars 37 g
  • Protein 14 g
  • Caffeine 25 mg
  • FAQ

    How many calories in a cup of Starbucks hot chocolate?

    There are 320 calories in 1 serving (12 oz) of Starbucks Hot Chocolate (Tall).

    How many calories are in a large hot chocolate from Starbucks?

    Unhealthiest #7: Hot Chocolate

    This delightful winter treat is no small load on your diet. It’s got more sugar than most servings of ice cream — 43 grams in a grande. Additionally, there are 400 calories and 16 grams of fat. The whipped cream only adds 80 of those calories; ordering yours without won’t save you much.

    How many calories are in a medium hot chocolate from Starbucks?

    Unhealthiest #7: Hot Chocolate

    This delightful winter treat is no small load on your diet. It’s got more sugar than most servings of ice cream — 43 grams in a grande. Additionally, there are 400 calories and 16 grams of fat. The whipped cream only adds 80 of those calories; ordering yours without won’t save you much.

    Is Starbucks hot chocolate healthy?

    Unhealthiest #7: Hot Chocolate

    This delightful winter treat is no small load on your diet. It’s got more sugar than most servings of ice cream — 43 grams in a grande. Additionally, there are 400 calories and 16 grams of fat. The whipped cream only adds 80 of those calories; ordering yours without won’t save you much.

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