|
Amount Per 1 cup, chopped or diced (140 g)
|
| Calories 231 |
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Baked Chicken Breast – 6 Oz
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Cals from Fat 18 | |
| Water | 0 g | |
| Total Fat | 2.00 g | |
| Saturated Fat | 0.00 g | |
| Polyunsaturated Fat | 0.00 g | |
| Monounsaturated Fat | 0.00 g | |
| Trans Fat | 0.000 g | |
| Cholesterol | 0 mg | |
| Sodium | 0 mg | |
| Potassium | 0 g | |
| Total Carbohydrate | 0.00 g | |
| Dietary Fiber | 0.00 g | |
| Sugars | 0.00 g | |
| Starch | 0.000 g | |
| Alcohol | 0.00 g | |
| Protein | 35.00 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
| Vitamin E | 0% | |
| Thiamin | 0% | |
| Riboflavin | 0% | |
| Niacin | 0% | |
| Vitamin B6 | 0% | |
| Folate | 0% | |
| Vitamin B12 | 0% | |
| Pantothenic Acid | 0% | |
| Phosphorous | 0% | |
| Magnesium | 0% | |
| Selenium | 0% | |
| Zinc | 0% | |
| Copper | 0% | |
*Calorie breakdown by percentage for alcohol, fat, protein, and carbohydrates
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FAQ
How many calories are in 6 oz of cooked chicken breast?
6 ounces of cooked, skinless, boneless chicken breast contain 185 calories. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
How many calories are in a 6 oz skinless chicken breast?
6 ounces of cooked, skinless, boneless chicken breast contain 185 calories. * The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a serving of food.
How many calories are in a 6oz grilled chicken breast?
6 ounces of boneless, skinless, grilled chicken (skin not eaten) have 317 calories.
Is 6 oz of chicken too much?
3 to 4 ounces is the recommended serving size for chicken breast. Thus, a portion of 6 oz is equivalent to two small servings and is larger than what most people eat in one sitting. An easy meal for large bodybuilders or people with large appetites on a high-protein diet, however, is a 6 oz. chicken breast.
