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Amount Per 1 serving (43 g)
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| Calories 188 |
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How long would it take to burn off 290 calories of roast chicken flavor ramen noodles with vegetables from Maruchan Instant Lunch?
Where do the calories in the dry Roast Chicken Flavor Ramen Noodles from Maruchan Instant Lunch come from?
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With 750 mg of sodium per serving compared to 1190 mg in the regular Maruchan Instant Lunch Chicken Flavor, this product has 25% less sodium than our standard product. See nutrition information for saturated fat and sodium content. No artificial flavors. Fast and tasty. As a hot snack or delicious meal, anytime. Scan for more information about this product. Partially produced with genetic engineering. www. maruchan. com. Made in USA.
Dehydrated vegetables (carrot, corn, green peas, garlic, onion, and celery stalk), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), vegetable oil (contains one or more of canola, cottonseed palm), and less than 2% of the following ingredients: powdered cooked chicken, chicken fat, sugar, maltodextrin, salt, potassium chlor
Cooking Directions: 1. Fold back lid halfway. Fill to inside line with boiling water. 2. Close lid securely and let stand for 3 minutes. 3. Remove lid, stir thoroughly and enjoy from cup. For best results, please use boiling water. Do not microwave. Caution: Product is extremely hot. Be cautious when handling to prevent spills and burns, which can be very bad. Children should only consume under adult supervision.
Contains wheat, soy and milk ingredients. produced in a facility that also processes products made from fish and shellfish
- Total Fat 12g18%daily value
- Total FatSaturated Fat 6g30%daily value
- Total FatTrans Fat 0g
- Cholesterol 0mg0%daily value
- Sodium 660mg28%daily value
- Total Carbohydrate 36g12%daily value
- Total CarbohydrateDietary Fiber 2g8%daily value
- Total CarbohydrateSugars 3g
- Protein 7g
Percent Daily Values are based on a 2,000 calorie diet.
With 750 mg of sodium per serving compared to 1190 mg in the regular Maruchan Instant Lunch Chicken Flavor, this product has 25% less sodium than our standard product. See nutrition information for saturated fat and sodium content. No artificial flavors. Fast and tasty. As a hot snack or delicious meal, anytime. Scan for more information about this product. Partially produced with genetic engineering. www. maruchan. com. Made in USA.
Dehydrated vegetables (carrot, corn, green peas, garlic, onion, and celery stalk), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), vegetable oil (contains one or more of canola, cottonseed palm), and less than 2% of the following ingredients: powdered cooked chicken, chicken fat, sugar, maltodextrin, salt, potassium chlor
Cooking Directions: 1. Fold back lid halfway. Fill to inside line with boiling water. 2. Close lid securely and let stand for 3 minutes. 3. Remove lid, stir thoroughly and enjoy from cup. For best results, please use boiling water. Do not microwave. Caution: Product is extremely hot. Be cautious when handling to prevent spills and burns, which can be very bad. Children should only consume under adult supervision.
Contains wheat, soy and milk ingredients. produced in a facility that also processes products made from fish and shellfish
The American Heart Association recommends that you limit your daily intake to less than 2,300 milligrams a day. You should limit your intake further â to less than 1,500 milligrams a day â if you have high blood pressure, diabetes or chronic kidney disease, if you are African American, or if you are over age 51. Whatever your daily limit, one serving of Maruchan Instant Lunch has a significant amount of sodium.
Most of the calories in Maruchan Instant Lunch â 53 percent â come from its carb content at 39 grams per serving. The noodle soup also contains 2 grams of fiber and 3 grams of sugar. The soup is not very high in protein, with 7 grams per cup, which provide just 10 percent of the total calories. According to the National Academies of Sciences, men should aim to consume at least 56 grams of protein per day, while women need 46 grams.
Maruchan Instant Lunch soups are not only high in fat, but they are also high in unhealthy saturated fat. One container of the noodle soup contains 12 grams of total fat, which include 6 grams of saturated fat. The American Heart Association recommends you limit your intake of saturated fat to less than 6 percent of your daily intake, or no more than 13 grams a day based on a 2,000-calorie diet.
FAQ
How many calories are in a cup of Maruchan ramen?
Ramen noodle soup from Maruchan Instant Lunch is delicious and comes in a handy cup. Simply add hot water, wait only three minutes, and then savor a satisfying bowl of ramen noodles. Instant Lunch products are great to enjoy anywhere. Maruchan Instant Lunch Beef Flavor. Calories290Calories from Fat110.
How many calories are in a cup of Ramen noodles?
Ramen noodles have only 188 calories per serving (43 grams), but most people eat the entire package, which contains two servings and 371 calories.
How many calories are in a pack of Ramen noodles maruchan?
| Calories 375 | (1570 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 1542 mg | 64% |
| Total Carbohydrate | 51.4 g | 17% |
| Dietary Fiber | 2 g | 8% |
How many calories are in a cup of instant ramen?
* Based on a 2000 calorie diet, the percentage of daily values Region: US. ServingIngredientCalories480 gramen noodles325.
