Clam chowder carbs in Rhode Island clear is low. The Rhode Island Clear, which uses clear clam juice as its base, has the fewest carbohydrates per serving (10 grams).
Clam chowder is thought to have been first introduced to New England by French or Nova Scotian settlers in the 1700s. The formerly “poor man’s” food was actually quite contentious in the 1930s. States all over New England bragged about having the best clam chowder recipe. Even a politician from Maine created a bill to make tomato-based clam chowder illegal. But why was the hearty clam and potato soup garnished with oyster crackers the subject of such debate?
Despite the bases, all three chowders’ potatoes and clams add to the total amount of carbohydrates. Although potatoes are naturally starchy and high in carbohydrates, we shouldn’t discount them because of their high micronutrient profile, which includes fiber, vitamin C, and potassium.
It’s crucial to include carbohydrates in our diets because they are our primary source of energy and are what keep our bodies functioning. One of the basic food groups, carbohydrates are present in fruits, vegetables, grains, and dairy products. Despite the fact that they frequently receive a bad rap in trendy diets, they are crucial to a healthy diet.
Fortunately, the renowned recipe for Matthew DeLeo’s unrivaled clam chowder can be found below for you to try. Matthew DeLeo is a Bristol, Rhode Island native and has been making clam chowder for over 50 years.
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Since 2005, a community of over 200 million members has used MyFitnessPal to provide answers to questions like “How much weight can I lose in a month?” and “How many meals a day should you eat?” MyFitnessPal provides members with a wellness roadmap for everything from the best fat-burning workouts to healthy foods to eat, with exercise demos, workout routines, and more than 500 recipes available on the app.
FAQ
How many carbs are in homemade New England clam chowder?
230 calories, 120 calories from fat, 13 grams of total fat, 9 grams of saturated fat, 0 grams of trans fat, 70 milligrams of sodium, 13 grams of total carbohydrate, 1 gram of dietary fiber, 3 g of sugars, 11 grams of protein, 8% and 6% of vitamin A and 6% of vitamin C, 10% calcium, and 8% iron make up one serving of New England clam chowder.
How many carbs are in homemade clam chowder?
One cup of Frankly Fresh New England Clam Chowder With Real Clams has 200 calories, 6 grams of fat, 19 grams of net carbs, 20 grams of total carbs, and 15 grams of protein.
How many carbs are in a bread bowl with clam chowder?
One serving of Gourmet Soups Clam Chowder in a bread bowl has 640 calories, 18 grams of fat, 21 grams of protein, and 96 grams of total carbs.
Why does clam chowder have carbs?
Despite the bases, all three chowders’ potatoes and clams add to the total amount of carbohydrates. Although potatoes are naturally starchy and high in carbohydrates, we shouldn’t discount them because of their high micronutrient profile, which includes fiber, vitamin C, and potassium.
