InstructionsPlace meat in a large glass microwave-safe bowl. Cover with a microwave-safe cover.Microwave on high for one minute. Use the spoon to break up the meat and recover.Cook for 2 minutes. … Repeat until the meat reaches 160 degrees. … Once the meat is to temperature, drain if necessary and season to taste.
Place meat in a large glass microwave-safe bowl. Cover with a microwave-safe cover.
Microwave on high for one minute. Use the spoon to break up the meat and recover.
Cook for 2 minutes. …
Repeat until the meat reaches 160 degrees. …
Once the meat is to temperature, drain if necessary and season to taste.
Did you know you can cook ground beef in the microwave in just a few minutes? It’s a great base for so many things from tacos to spaghetti meat sauce to sloppy joes. This post contains affiliate links.
It’s a great method for making the base for a hearty meal very quickly or when you don’t have access to a stove top.
Any nutritional information on justmicrowaveit.com should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate.
Recipe Ideas to Add Ground Beef To!
There are endless things you can do with microwaved ground beef, but here are a few of our favorites;
Stir fry! Try this popular Steamy Kitchen Baby bok choy and ground meat stir fry. This is one of our “house recipes”. I can make it with my eyes closed, it’s so good!
How about these Curried Beef Dumplings! These are a cross between Sui Mai and and pan fried potstickers, making them the best of both worlds!
Braised Tofu with minced meat is so easy to cook, and most of all delicious! It’s warming and hearty, blocks of crispy edged tofu floating in a delicious chicken broth, sprinkled with succulent morsels of ground meat – you have to try it!
Why This Microwaved Ground Beef Recipe Works
- Microwaving ground beef saves you an incredible amount of time.
- There is little to no prep time and very minimal clean up. Forget the greasy stovetop and pan!
- You will have a healthy protein ready to add to any meal just under 10 minutes.
- All you need is a microwave safe dish and the ground beef. I do suggest a meat thermometer any time you are cooking meat just to be sure your ground beef is cooked all the way through. Ground beef is best cooked at 165F degrees.
Ingredients For Easy Microwave Ground Beef Recipe
- 1 lb. of Ground Beef
How do you cook ground beef in the microwave?
Crumble up the raw ground beef into small pieces evenly in the dish. Microwave on high for 30-second to 1-minute increments.
I have a 1500-watt microwave and prefer to cook it at 1-minute increments myself. I found when cooking at 30-second increments, there wasn’t much of a cooking process each time.
After each minute, use a fork and break up the meat smaller and smaller.
Continue cooking until there is no longer any pink, and it’s all brown.
It took me about 3 minutes for the meat to completely turn brown and the temperature to reach 165 F degrees.
When, it’s cooked, drain the fat from the meat. Then, add the cooked meat to whatever dish you’d like.
InstructionsPlace meat in a large glass microwave-safe bowl. Cover with a microwave-safe cover.Microwave on high for one minute. Use the spoon to break up the meat and recover.Cook for 2 minutes. Repeat until the meat reaches 160 degrees. Once the meat is to temperature, drain if necessary and season to taste.
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