how long to cook beef kebab in oven

No grill, no problem. In this post, you’ll find everything you need to know to make this classic recipe indoors and enjoy baked kabobs that are delicious, juicy, and tender!

Why You’ll Love This Recipe

  • These beef kabobs are easily made in the oven.
  • Mix and match veggies for a customizable option!
  • The meat is incredibly tender and flavorful.
  • If you love beef tips, try these Beef Tips and Rice!
  • A simple marinade elevates the taste and texture of the steak.
  • These baked steak kabobs are great for so many occasions!
  • Great for holidays, parties, entertaining, BBQs, birthdays and more.
  • This recipe is Paleo, gluten free, dairy free, low carb, and nut free.
  • Check out these Whole30 Garlic Steak Bites for another fun idea!

Australian grass fed sirloin is my choice for beef. It is tender, flavorful, and does not need a lot of marinade. This cut of beef is known for being mostly lean and healthy. In addition, it is fairly budget friendly too! Feel free to substitute your favorite cut of beef if desired.

Coconut aminos is the gluten free and soy free version of soy sauce. It adds a great depth of flavor. If not Paleo or gluten free, substitute soy sauce.

A little olive oil goes into the marinade. It helps tenderize the meat. Avocado oil can be used too.

The sea salt and pepper provide a little punch of flavor to the beef.

Coconut sugar provides a little bit of sweetness. This Paleo granulated sweetener is great for both sweet and savory recipes. Feel free to use brown sugar if desired.

These oven baked beef kabobs are great with peppers and onions! Feel free to use your favorite veggies.

The pesto drizzle is entirely optional, but it does provide a unique flavor. I highly recommend this Whole30 Pesto!

A simple marinade helps tenderize the grass fed steak and adds flavor!

The marinade is made with coconut aminos and olive oil. It is subtle enough to let the natural taste of the sirloin shine.

Some sea salt, ground pepper and coconut sugar are added to the beef before baking. These ingredients add just a hint of flavor and sweetness.

How to Grill Beef Kabobs

To grill beef kabobs, first prepare steak and marinade as written here.

Preheat grill to 400 degrees Fahrenheit.

Brush grill lightly with olive oil. Place beef kabobs on the grill.

Grill until internal temperature of meat reaches at least 135 degrees Fahrenheit, about 9 to 10 minutes.

Finally, remove from heat and drizzle with pesto if desired.

How to Prep Oven Skewers

If you’re using wooden skewers, you must soak them for at least 30 minutes to avoid burning them. You can do this while the meat is marinating. Metal reusable skewers are a great alternative.

Rating 5.0 (57) · 1 hr 10 minOct 20, 2021 · Grill until internal temperature of meat reaches at least 135 degrees Fahrenheit, about 9 to 10 minutes. Finally, remove from heat and drizzle

FAQ

How long does it take to cook kabobs in the oven?

Kabob
Oven Temp
Total Time
Chicken
375F
20-25 min
Beef
375F
25-30min
Shrimp
375F
15 min
Fish
375F
15 min

What temperature do you cook kebabs at?

Grill kabobs over direct heat of approximately 400°F. Kabobs with 3/4-inch cubes require approximately 8 to 10 minutes of total time on the grill, flipping halfway through.

How do you know when kebabs are done?

Meat products that are minced or skewered along with poultry and pork products must always be cooked through to the centre. These meats include turkey, chicken, burgers, sausages and kebabs. Use a meat thermometer to check that such meat is cooked to 75ºC.

What is the minimum safe internal cooking temperature for the beef kebabs?

Beef Kabobs Beef is safely cooked when it reaches an internal temperature of 145°F on a digital meat thermometer. Beef kabobs typically take about 7–8 minutes total cooking time, depending on the size of your beef chunks.

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