how long to soak beef liver in milk

Soak the liver in a dish or bowl of milk for 30-60 minutes. This is an important step in removing the bitter flavor from the liver. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients. Pat the liver dry.

Learn how to cook beef liver with these expert tips and tricks. Youll also find an easy and flavorful recipe for beef liver and onions, plus additional serving suggestions.

Beef liver is a fast, easy and protein-rich dinner. If youve never cooked liver before, theres no reason to be intimidated.

Maybe your grew up eating liver as a kid and dont have the fondest memories…dont worry! When beef liver is cooked correctly, it can be a delicious meal for meat lovers.

This recipe for beef liver and onions is affordable but also flavorful, with savory caramelized onions, simple seasonings and a hint of lemon and fresh herbs.

This recipe will show you exactly how to cook fork-tender beef liver, and the best way to serve it. The most traditional combination is beef liver and caramelized onions. Its a perfect pairing!

Adding bacon is never a mistake! You can even cook the bacon first, then use the flavorful bacon fat to fry the liver and onions.

Beef liver: Liver is sometimes sold whole and sometimes sold in sliced pieces. If you can, buy sliced liver or ask a butcher to slice it for you. Sliced liver is easier to cook. I prefer slices that are no thicker than ½-inch thick. Slightly thicker is okay, but the liver will take longer to cook.

Onion: Two white or yellow onions, thinly sliced will caramelize nicely and pair perfectly with liver.

Butter and oil: Butter gives liver and onions richer, more delicious flavor. Bacon fat is an even more flavorful option for frying liver and onions. This recipe uses a combination of butter and oil, because the oil keeps the butter from burning or browning too much (but you can use only butter if you want.)

Lemon: A squeeze of fresh lemon deglazes the pan so you can scrape up all of the flavorful, crispy bits of cooked liver. Lemons also brightens up the flavor of the dish, making it taste a little bit lighter and fresher. For color, sprinkle fresh herbs over the cooked liver.

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2 Answers 2 Sorted by:

On one hand there is theory that keeping the liver in milk overnight (in the fridge) let it get more tender and flush bitterness even better than for two hours. But if it was the “success rate”, the overnight soak would be the advised time for soaking.

The main times for soaking Ive seen are “kissed” when you cut the liver in small pieces and soak for 30 minutes. The second is whole liver for two-three hours. When leaving in milk for overnight I usually see adnotation that it help cook it quicker as liver is “fluffier” thus helping the heat go through it.

Im not ready to cook my beef liver til the next day so I am soaking mine in milk overnight covered in the fridge. Just easierm and to get it out of the package and I dont think it would hurt any being in fridge overnight.

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How to Cook Beef Liver Step-by-Step Instructions

how long to soak beef liver in milk

Step 1: Pat the liver dry with paper towels. Season with salt, pepper and garlic powder.

how long to soak beef liver in milk

Step 2: Cook the onions in butter and a little bit of oil (the oil keeps the butter from burning). Cook the onions slowly, for at least 10 minutes, so they are soft and caramelized.

how long to soak beef liver in milk

Step 3: Add liver to the hot skillet. Depending on the thickness, it will only need 2 to 3 minutes per side.

how long to soak beef liver in milk

Step 4: Set the liver on a plate to rest. Squeeze fresh lemon juice into the skillet and scrape up all of the crispy bits of cooked meat.

Step 5: Combine the liver and onions on a serving platter. You can serve the liver whole or sliced. Top with fresh herbs to make it pretty!

(for detailed instructions and ingredient measurements, see the recipe card below)

how long to soak beef liver in milk

Soak the liver in a dish or bowl of milk for 30-60 minutes. This is an important step in removing the bitter flavor from the liver. Salt and pepper the liver generously, and leave it out at room temperature while you prepare the remaining ingredients. Pat the liver dry.

FAQ

Can I soak beef liver overnight?

I used about 1 cup. Place in refrigerator and allow to soak for at least 2 hours. I left it soak overnight and continued the preparation the following day. Beef liver sliced into ½-inch wide strips.

What can I soak beef liver in besides milk?

They recommend combating the aggressive flavor by soaking raw liver in an acidic substance such as lemon juice or vinegar, claiming this will limit the oxidation of those compounds when cooking. There are many people who claim that soaking in milk is better.

How do you know when liver is done?

Livers should be cooked until they are no longer bloody in the core. Colour is not a reliable indicator of effective cooking. Studies have shown that liver tissue can remain pink after it has reached a safe temperature (see figure 2). Ensure juice from uncooked livers does not leak onto other foods.

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