Amount Per 1 cup, chopped or diced (140 g)
|
Calories 231 |
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Baked Chicken Breast – 6 Oz
Amount Per Serving | ||
---|---|---|
Calories 220 | Cals from Fat 18 | |
Water | 0 g | |
Total Fat | 2.00 g | |
Saturated Fat | 0.00 g | |
Polyunsaturated Fat | 0.00 g | |
Monounsaturated Fat | 0.00 g | |
Trans Fat | 0.000 g | |
Cholesterol | 0 mg | |
Sodium | 0 mg | |
Potassium | 0 g | |
Total Carbohydrate | 0.00 g | |
Dietary Fiber | 0.00 g | |
Sugars | 0.00 g | |
Starch | 0.000 g | |
Alcohol | 0.00 g | |
Protein | 35.00 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% | |
Vitamin E | 0% | |
Thiamin | 0% | |
Riboflavin | 0% | |
Niacin | 0% | |
Vitamin B6 | 0% | |
Folate | 0% | |
Vitamin B12 | 0% | |
Pantothenic Acid | 0% | |
Phosphorous | 0% | |
Magnesium | 0% | |
Selenium | 0% | |
Zinc | 0% | |
Copper | 0% |
*Calorie breakdown by percentage for alcohol, fat, protein, and carbohydrates
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FAQ
How many calories are in 6 oz of cooked chicken breast?
6 ounces of cooked, skinless, boneless chicken breast contain 185 calories. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
How many calories are in a 6 oz skinless chicken breast?
6 ounces of cooked, skinless, boneless chicken breast contain 185 calories. * The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a serving of food.
How many calories are in a 6oz grilled chicken breast?
6 ounces of boneless, skinless, grilled chicken (skin not eaten) have 317 calories.
Is 6 oz of chicken too much?
3 to 4 ounces is the recommended serving size for chicken breast. Thus, a portion of 6 oz is equivalent to two small servings and is larger than what most people eat in one sitting. An easy meal for large bodybuilders or people with large appetites on a high-protein diet, however, is a 6 oz. chicken breast.