what is beef chuck eye steak

The chuck eye steak, also called a “poor man’s ribeye,” is a cut from the shoulder of the cow or chuck primal, from the fifth rib. Its fat ratio makes it a beefy, tender and flavorful cut.

Here’s a truth. I rarely buy expensive steak. Unless the grocery store runs one of their awesome 2 for $11 filet deals, I’m sticking with my beef chuck eye steak. At less than $5 per pound, you can’t beat them. Cooking or grilling chuck eye steaks at home means steak dinner on a budget! I’ll show you how to cook chuck eye steaks so they taste like rib eyes in this EASY beef chuck eye steak recipe.

Plus, beef chuck eye steak is usually smaller than ribeye, so one per person is the perfect size.

Now, with a little TLC these cheap cuts of steak are amazingly tasty. They are often toted as the “poor man’s rib eye. And that’s definitely a compliment to the beef chuck eye steak.

Chuck Eye Steak Recipes

In general, you can substitute a chuck eye steak for a rib-eye in any recipe. Like most steaks, the chuck eye adapts well to the grill, and you can follow general grilling recommendations for the best results.

How to Cook Chuck Eye Steak

Cook chuck eye steaks quickly over high heat, as you would a rib-eye or other prime cut. Pay close attention, though—an overcooked chuck eye becomes dry and tough.

Preheat your grill to high and brush the grates with oil. Put the steaks on the grill and cook for 4 to 5 minutes per side for a medium-rare finish. If youre using a meat thermometer, take it off the grill when it reaches around 135 F. The steak will continue cooking for a final temperature of around 140 to 145 F.

If you like the meat more well-done, add 1 to 2 minutes per side and remove it from heat when reaches 155 F, the standard temperature for medium. Cooking beyond medium is not recommended, or the steak will become tough. Top the steak with a tablespoon of herb butter and serve. You can use this same method with a grill pan on the stove.

what is beef chuck eye steak

Chuck Eye Steak Nutrition

A 6 oz chuck eye steak has:

  • 470 calories
  • 34 grams of fat
  • 42 grams of protein
  • 0 grams of carbohydrates, sugars, fiber

The chuck eye steak, also called a “poor man’s ribeye,” is a cut from the shoulder of the cow or chuck primal, from the fifth rib. Its fat ratio makes it a beefy, tender and flavorful cut.

FAQ

Is chuck eye steak a good cut?

Chuck eye steaks have a savory, delicious, rich beefy flavor. They are not as tender as the ribeye, but when marinated and cooked properly taste juicy and amazing.

Is chuck eye steak same as ribeye?

Often called the “poor man’s Ribeye” due to a smaller price, the Chuck Eye Steak is a continuation of the Ribeye into the shoulder, or chuck, of the beef. Chuck Eyes have the same great flavor as the Ribeye and are almost as tender. Fabulous grilled or pan broiled, this steak is also referred to as a “Delmonico” steak.

What’s another name for chuck eye steak?

Also Known As Boneless Chuck Filet Steak; Boneless Chuck Slices; Boneless Steak Bottom Chuck; Chuck Filet; Chuck Roll; Delmonico Steak; English Steak; London Broil; Shoulder Steak; Shoulder Steak Half Cut; A low-cost alternative to the Rib Eye Steak.

Why is chuck eye steak cheap?

The ribeye usually comes from between the sixth and 12th ribs, whereas the chuck eye steak comes from ribs five and lower. It’s known as “the poor man’s ribeye” because it’s a slightly tougher cut of meat that comes with a lower price tag.

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