what is beef minute steak

At it’s very basic, a minute steak (sometimes called frying steak) is a thinly cut piece of beef that can be cooked quickly, hence the name. A minute steak can be cut from a variety of muscles, including the sirloin, rump, or even flank, but should not be more than 1cm thick (so we can cook it quickly).

What is minute steak?

Minute steak is a weeknight chefs solution to serving a delicious and nutritious meal that requires minimal prep and cleanup. A great choice for the health-conscious, minute steak is a leaner cut that has less fat and cholesterol than other steaks. Often mistaken for cube steak, minute steak is actually tenderized round steak that’s quite tender and therefore cooks quickly. This very lean cut can become leathery if cooked for too long, so stay close and attentive throughout the cooking process. Our Grass Roots minute steak is hand-carved and tenderized to ensure an even thickness, making minute steak a quick-cooking cut that’s perfect for grilling, frying, braising, and more.

Let’s explore the easiest minute steak recipes for last-minute dinner deliciousness.

What is Minute Steak?

Minute steak is a thin slice of beef often taken from the sirloin or round of a steer. The cuts used to make minute steak are often tough and have very little fat marbling through them. But this isn’t necessarily the case.

A minute-steak is so-named because they are cut to ¼ inch thick or less and take only 1-2 minutes to cook on each side. Some minute steaks may be tenderized to even them out, but this is not a requirement to be classified as a minute steak.

The Grass Roots Way

The quality of the minute steak on your plate starts long before the cooking process begins. Here at Grass Roots, we’re a collective of farmers who raise animals with the absolute highest standards. Our cattle live outdoors in the sunlight and fresh air, as nature intended.

  • 100% grass fed and grass finished
  • Daily access to fresh, non-GMO pasture
  • No synthetic hormones or antibiotics
  • Never fed grain or grain by-products.

We raise animals in small batches and practice regenerative farming methods, which provides the healthiest and most humane conditions for the animals while restoring soil quality for generations to come. The result is nutrient-dense meat that’s good for the environment and proven to be more flavorful than conventionally-raised meat.

At it’s very basic, a minute steak (sometimes called frying steak) is a thinly cut piece of beef that can be cooked quickly, hence the name. A minute steak can be cut from a variety of muscles, including the sirloin, rump, or even flank, but should not be more than 1cm thick (so we can cook it quickly).

FAQ

What is minute steak good for?

Minute steak is a relatively inexpensive cut of beef that is popular for its quick cooking time and versatility. It can be pan-fried, grilled, or broiled, and is often used in sandwiches, stir-fries, and other quick and easy meals.

What’s another name for minute steak?

Also known as minute steak, cube steak is an inexpensive, flavorful cut of beef that’s pre-tenderized by a process of pounding and cutting.

Is minute steak the same as frying steak?

Quick and Versatile. Thin Frying Steak or Minute Steak as it’s often called. Tenderised products must be cooked thoroughly.

Is minute steak the same as round steak?

The minute steak (also called cube steak) is a thin cut from the round or the sirloin that has been tenderized by pounding or scoring. Minute steak is usually pan-seared very quickly and is often used for ​chicken-fried steak and Swiss steak.

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