what is moo shu beef with pancakes

Rice, Tortillas, or Pancakes

We tried Moo Shu with rice, tortillas, and pancakes. In our view, plain white rice complements it perfectly. However, we still found that tortillas and pancakes made this a more interactive family favorite. Furthermore, Chinese pancakes with a brush of hoisin sauce added to the depth and complexity of the flavor. We recommend giving all of them a try. With these simple variations, Moo Shu beef feels like a different dish depending on which one you use, allowing for variety without mixing up the core ingredients too much.

Nutrition information per serving, using top sirloin: 544 Calories; 126 Calories from fat; 14g Total Fat (3 g Saturated Fat; 6 g Monounsaturated Fat;) 50 mg Cholesterol; 1140 mg Sodium; 68 g Total Carbohydrate; 2.5 g Dietary Fiber; 37 g Protein; 4.3 mg Iron; 7.9 mg NE Niacin; 0.6 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.1 mg Zinc; 31.4 mcg Selenium.

10 minIt’s typically made with pork; however, we’ve found that it works great with beef. The name ‘Moo Shu’ refers to the egg in the dish, reminiscent of the tiny


How do you eat Moo Shu pancakes?

Simply spoon some of the meat and vegetable mixture into a tortilla or pancake, top with extra hoisin sauce, and garnish with scallions, toasted sesame seeds, or a squeeze of lime juice. Eat the stuffed pancakes like moo shu pork tacos!

What is a moo shu pancake made of?

INGREDIENT NOTES AND SUBSTITUTIONS Boiling Water – To help form the dough for this recipe. Kosher Salt – You’ll need a bit of salt to form the dough. It will also improve the coloring of your final results. Sesame Oil – I opt for sesame oil to add a bit of Chinese-inspired flavor to these Chinese pancakes for Moo Shu.

What is Chinese Moo Shu made of?

In its traditional Chinese version, moo shu pork consists of sliced pork tenderloin, cucumber, and scrambled eggs, stir-fried in lard together with bite-sized cuttings of wood ear mushrooms (black fungus) and enoki mushrooms. Historically the original dish in Shandong cuisine contained bamboo shoots.

What does mu shu taste like?

Mu Shu Chicken is a classic Chinese dish that is robust with deep umami flavor, and is not at all spicy. It’s a great option to introduce your family to different Asian cuisines! The recipe is a combination of stir-fried egg, chicken, mushrooms, and cabbage in a tight sweet and savory glaze.

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