How many calories are in a 3 oz chicken breast?
When it comes to healthy eating, few options rival the chicken breast. Particularly, a 3 oz chicken breast is often the gold standard among lean protein choices. The caloric count in a 3 oz chicken breast isn’t static; it fluctuates based on various factors, including preparation methods. Typically, skinless and boneless chicken breast brings about 92 to 128 calories depending on the … Read more