How Long To Bake Pounded Chicken Breast?

In a 375 degree oven, 4-6oz pounded chicken breasts should only take 20-25 minutes. The internal temperature should be 160 degrees. As always, an instant-read digital meat thermometer comes in real handy. Allow your oven-baked boneless skinless chicken breasts to rest for 5-10 minutes prior to slicing or serving.

As a child, the promise of crispy, juicy, oven-baked chicken kept me from putting off getting home. Most of the time, when our mother prepared Shake’N Bake instead of her usual Hamburger Helper or tuna-noodle casserole, we thought we had won the dinner lottery.

The idea is the same: Cover chicken in crunchy breadcrumbs to be the dinner king. My own kids yearn for chicken nuggets, but they mostly know the freezer variety.

Although this method requires a little more work than simply shaking chicken in a bag with breadcrumbs, the end result is well worth it. A paste made of eggs and mayo keeps the chicken juicy while panko breadcrumbs give it a golden, crispy exterior.

Not Oven-Fried, but Still Crispy and Juicy

This recipe pays homage to the baked, crumb-coated chicken of our youth, whether you grew up with Shake’N Bake or cornflake-crusted chicken cutlets. It is not a play on oven-fried chicken. Additionally, it provides a quick dinner option when the drive-thru would normally be calling your name.

  • This recipes calls for four boneless, skinless chicken breasts, but this technique works also on boneless, skinless thighs.
  • The chicken bakes in a 425°F oven for 15 to 20 minutes.
  • How Long To Bake Pounded Chicken Breast?

    The Secret to Juicy, Quick-Cooking Chicken

    As you are aware, there are numerous shapes and sizes available for chicken breast. To keep this crispy oven chicken juicy while it cooks, pound the chicken into thin, even pieces.

    Use my go-to trick if pounding the chicken sounds more time-consuming than therapeutic for you: Pound the chicken inside a gallon-sized zip-top bag. The bag contains all the mess and won’t slide around when used with a rolling pin or mallet.

    How Long To Bake Pounded Chicken Breast?

  • Toast the breadcrumb coating. Toasting the panko breadcrumbs in the oven not only adds a ton of flavor and even more crunch, but it also gives the chicken a golden hue. Cover the baking sheet in foil so you can remove the foil after the panko is toasted and use it as a sort of tray for coating the chicken.
  • Pound the chicken. Place each chicken breast inside a gallon-sized zip-top bag and pound to about a 1/4-inch thickness. You can use the flat side of a meat mallet or a rolling pin, or even a heavy glass or empty wine bottle.
  • Coat the chicken with egg and mayo. An egg coating is pretty traditional, but combining the egg with mayo helps the coating stick to the chicken and stay moist in the oven.
  • Bake the chicken on a wire rack. This is the secret step that makes baking the chicken even faster and juicier. Elevate the chicken on a wire rack set inside a baking sheet to create airflow and circulation to efficiently cook it.
  • How Long To Bake Pounded Chicken Breast?

    On extremely busy weeknights, we love this chicken as a substitute for chicken fingers served with roasted broccoli and apple sauce, but you can dress it up and serve it with a salad and a nice sparkling wine. Dinner hero achievement unlocked: chop it up to serve over pasta or toss it into salads!


    How long does it take to bake thin chicken breasts at 400?

    Boneless chicken breasts should be thinly sliced in no more than 15-20 minutes at 400°F. Depending on how thinly the chicken is sliced at 350°F, it might take 25–30 minutes.

    How long does it take to cook thin chicken breast in the oven?

    It takes 15-20 minutes to bake thinly sliced chicken breasts or until the internal temperature reaches 165°F. Checking the internal temperature of the meat with a meat thermometer is highly advised. To avoid dry chicken, turn off the oven as soon as it reaches 165°F. Let the chicken rest for 5 minutes before serving.

    How long does it take to bake thin chicken breasts at 350?

    Whether you use chicken strips or a big slice of a thinly sliced chicken breast, you should ideally cook it for about 25 to 30 minutes in a 350°F oven.

    Is it better to bake chicken at 350 or 400?

    The range for roasting or baking is 325 to 450 degrees Fahrenheit. A good rule of thumb when roasting a whole chicken is to start the oven at 400 to 425 degrees F, reduce the temperature to 350 after 15 minutes, and cook the chicken until the internal temperature registers between 165 and 175 degrees F.

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