how much protein in 5 oz ground beef

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how much protein in 5 oz ground beef

Low Carb Keto High Protein Good Fat Source There is 197 calories in 141 grams of Beef, ground,. With 143 calories per 100 grams, this food would be considered a Medium calorie density food. Beef, ground, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With 0 grams of “Net carbohydrates” per 100 grams, it is a good choice you are following a Keto or Ketosis diet. Related Searches beef ground 93% lean meat fat raw hamburger

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Amount Per 5 oz (141.7 g)

FAQ

How much protein is in 5 oz of cooked beef?

Amount/Serving
%DV*
Amount/Serving
Total Fat 24.8g
38%
Tot. Carb. 0g
Sat. Fat 8.3g
41%
Dietary Fiber 0g
Trans Fat 0g
Sugars 0g
Cholesterol 179.3mg
60%
Protein 57.9g

How many grams of protein are in 4 oz of extra lean ground beef?

Protein (g)
24.19
Sugars, total (g)
0
Fiber, total dietary (g)
0
Calcium, Ca (mg)
10.17
Iron, Fe (mg)
2.69

How much protein is in 5 oz of ground chuck?

Nutrition Facts
How much fiber is in Add Beef-Ground Chuck, 5 oz.? Amount of fiber in Add Beef-Ground Chuck, 5 oz.: Fiber 0g
0%
How much protein is in Add Beef-Ground Chuck, 5 oz.? Amount of protein in Add Beef-Ground Chuck, 5 oz.: Protein 25g
Vitamins and minerals
Fatty acids

How much protein is in 3.5 oz of cooked ground beef?

Protein (g)
22.19
Phosphorus, P (mg)
171.7
Potassium, K (mg)
283.05
Sodium, Na (mg)
57.8
Zinc, Zn (mg)
5.41

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