But if you can choke them down, there are some foods that will actually help reduce stomach pain. Dr. Lisa Ganjhu, D. O. gastrointestinal (GI) tracts are unique to each individual, according to, a gastroenterologist and clinical associate professor of medicine at NYU Langone Medical Center, who speaks with SELF. This implies that some foods will benefit you more than others, so you’ll need to experiment a little to see what suits you the best. However, she states that generally speaking, it’s a good idea to stay away from foods high in fiber (for obvious reasons) and foods high in salt, sugar, or spice because those can tend to stimulate your GI tract in an offensive way. Opt for one of these six foods instead.
Everyone can agree that stomachaches are the worst if there is one thing. Whatever gastrointestinal conditions you are prone to, none of them are enjoyable: nausea, bloating, diarrhea, or gas. Because it’s difficult to sleep, think clearly, and—most importantly—eat well when you’re feeling ill in the stomach
You may think this is quinoa, but it’s actually pastina, which is Italian for “little pasta.” ” The little star-shaped pasta makes me smile.
I was thinking I would have to throw up in a trash can when I walked Bailey in the morning. Let’s just say that once I got to work, nothing got any more beautiful. I suppose we can all agree that having a stomach bug can be quite unpleasant.
I managed to get through the first part of the day, but by lunchtime, I was pretty much over it. With my tail between my legs, I emailed my boss to let her know that I would have to spend the remainder of the day working from home. I got home and stayed in bed for the remainder of the day.
My mother used to make me this when I was too sick to eat anything else. Simply cook it as you would any other pasta, drain, and then toss in some butter and salt. Yes, it’s not very healthful, but last night I could only handle how simple it was to digest.
Though I’m sure everyone has unique coping mechanisms, I wanted to share mine with you, thanks to my Italian-American mother. I wasn’t particularly hungry by last night, but I was starting to feel a little lethargic and knew I should have something to eat.
