Is Sweet Potato Noodles Good For Weight Loss

Vitamins, Minerals and Antioxidants

Sweet potatoes are an especially rich source of vitamin A, a fat-soluble vitamin crucial for healthy vision and for the development and maintenance of the heart, lungs, kidneys and other organs. One serving of sweet potato noodles provides 475 percent of the DV for vitamin A.

Additionally, one serving offers one-third of the daily value (DV) for vitamin C, an antioxidant that is essential for the production of collagen, the building block of connective tissue and a prerequisite for healing wounds. In addition, vitamin C helps the body absorb iron and boosts immunity.

Is Sweet Potato Noodles Good For Weight Loss

Is Sweet Potato Noodles Good For Weight Loss

Is Sweet Potato Noodles Good For Weight Loss

With 347 mg of potassium, a serving of sweet potato noodles provides about 7 percent of your daily needs for this mineral. An electrolyte mineral, potassium plays a crucial role in balancing sodium in the blood and helps with proper nerve and muscle function.

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Purchase options and add-ons

Brand Fusion Select
Item Weight 7.05 Ounces
Number of Items 1
Package Information Pack
Flavor Sweet Potato
  • True Asian Taste: The main ingredient in a lot of delectable, must-try Asian recipes is japchae noodles, also known as sweet potato Korean noodles. Make a bowl of stir-fried vegetables or add some to a pot of hotpot!
  • A Healthier Alternative: This sweet potato noodle pack is a fat-free, diet-friendly substitute that is low in sodium, calories, and cholesterol if you’re trying to watch your weight or cut back on salt.
  • Guilt-Free Carbs: There are no eggs, meat, sugar, or dairy in these transparent sweet potato noodles; they are only made with water and vegetable starch. Theyre ideal for vegan, gluten-free, and plant-based recipes.
  • Enough To Share – Try a Different Sunday Dinner This Weekend! One 7 Depending on your recipe, a 05-oz pack (or 200g) of these sweet potato glass noodles will yield about 10 single servings.
  • Delectable Texture: The flavor of each sweet potato glass noodle is minimal. However, these Korean clear noodles absorb sweetness and spice whether they’re tossed in a stir-fry, covered in sauce, or stir-broken into broth!

Is Sweet Potato Noodles Good For Weight Loss

Is Sweet Potato Noodles Good For Weight Loss

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