What Are Stir Fry Noodles?

The best noodles for stir fry are any kind of thick, long noodles that can withstand lots of tossing in the pan. You may use standard egg noodles or branch out to soba noodles, rice noodles, Japanese udon noodles, and even spaghetti.

Use my simple “formula” to learn how to make Chinese stir-fry noodles on your own, without following a recipe, so you can use whatever proteins, vegetables, and noodles you have on hand.

What kind of noodles are used in stir fry?

Various noodles can be used for a stir fry. I like to use thicker, longer noodles. In a pinch, you could also use spaghetti, Japanese udon noodles, or chow mein noodles. Shanghai egg noodles from my neighborhood Asian market’s refrigerator are my go-to noodles for stir-fries.

Make-Ahead and Storage Tips

  • To Make Ahead. Chop all vegetables up to 1 day in advance, and store them in an airtight storage container in the refrigerator. Prepare the stir fry sauce up to 1 day in advance, storing it in a separate airtight storage container in the refrigerator.
  • To Store. Refrigerate leftover stir fry in an airtight storage container for up to 4 days.
  • To Reheat. Rewarm leftovers in a skillet on the stovetop over medium-low heat.
  • To Freeze. Freeze stir fry in an airtight, freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.
  • Which Noodles to Use for Stir Fry

    Let’s start with the recipe’s namesake: the noodles. We have options here.

    Any type of thicker, longer noodles that can withstand repeated tossing in the pan are ideal for this recipe. To increase the nutritional benefits of the recipe, I also like to use whole grain alternatives whenever possible.

  • Soba Noodles. Noodles made from buckwheat flour, giving them a hint of earthy flavor.
  • Japanese Udon Noodles. Thick, chewy wheat noodles that have a neutral taste, making them perfect for stir fries.
  • Egg Noodles. You can make this a chicken stir fry with egg noodles. Look for Chinese egg noodles (lo mein-style noodles).
  • Spaghetti, Linguine, or Fettuccine. YES, you can make use spaghetti to make a noodle stir fry. This is what we use 95% of the time. Other long, Italian-style noodles like fettuccine and linguine work also.
  • Rice Noodles. This variety of noodles cooks quickly and has a delightfully soft texture. That said, they tend to break down pretty easily, so if you decide to use them, I’d wait to toss them in until the very end, just before serving.
  • What Are Stir Fry Noodles?

    FAQ

    What kind of noodles can you use for stir fry?

    Look for Chinese egg noodles (lo mein-style noodles). Spaghetti, Linguine, or Fettuccine. YES, you can use spaghetti to make a stir-fried noodle dish. This is what we use 95% of the time.

    Are stir fry noodles the same as lo mein noodles?

    Although they are both Chinese in origin and made with egg noodles (along with a combination of vegetables and occasionally meat or seafood), the similarities between these two noodle dishes end there. Chow mein, or chāu-mèn, translates to stir-fried noodles. Lo mein, lāo miàn, means stirred noodles.

    What are Chinese stir fried noodles called?

    Chinese stir-fried noodles with vegetables and occasionally meat or tofu are known as chow mein (/ta men/ and /ta min/ in simplified Chinese and traditional Chinese, respectively).

    What do you eat with stir fry noodles?

    What To Serve With Stir Fry: 10 Best Sides
    1. Spring rolls. Many people consider spring rolls to be appetizers, or dim sum, that are common in Asian cuisine.
    2. Steamed dumplings. …
    3. Egg fried rice. …
    4. Sesame noodles. …
    5. Prawn toast. …
    6. Crusty bread. …
    7. Fried eggs. …
    8. Hot and sour soup.

    Related Posts