Glucomannan, a type of fiber obtained from the root of the konjac plant, is used to make shirataki noodles.
The ingredients used to make the noodles are 97% water and 3% konjac, which contains the high-fiber compound glucomannan.
Shirataki noodles are essentially free of calories and carbs because the fiber passes through your intestine undigested.
Improves digestion Konjac is water soluble and therefore aids digestion. It is able to help strengthen your digestive system, making it a great natural remedy for those who have digestion problems. It can also aid with constipation and hemorrhoids.
Helps control diabetes Because konjac contains glucomannan, this is a great agent to help control sugar levels in the body, therefore helping with the control and symptoms of diabetes.
Absorbs minerals Konjac can help the body to absorb minerals, making your daily healthy food much more useful. By helping with the absorption of minerals, any foods and drinks you ingest will be able to be used more effectively in your body.
Oral health benefits Because the konjac plant contains antibacterial properties, it can help with minor oral health problems such as a toothache. The konjac plant can help to clean teeth and fight bacteria.
Increased immunity Because of the konjac plant’s anti-bacterial properties and antioxidants, it is believed that you may gain an increased immunity. Your body may be able to help fight common diseases such as cold and flu more effectively.
Controlled blood pressure If you have blood pressure issues, you may want to try and include konjac root into your diet. The plant can help to stabilise blood pressure levels, which therefore will help with your heart health.
Eye health An interesting benefit to the konjac plant is it’s ability to aid in optical health. The plant can help fight eye related problems, including eye inflammation. It can help to strengthen optical nerves and keep your eyes healthy.
Boost metabolism Konjac can be used to help increase energy levels and boost metabolism. This is a great option for those looking to increase exercise or help with weight loss.
Aiding PMS symptoms PMS can be quite problematic for many women and girls, but the konjac plant can help by providing added vitamins and minerals to your diet. This can help to overcome some of the symptoms of PMS for women.
Anti-inflammatory Konjac contains great amounts of anti-inflammatory agents, which can help with bone and joint health. You might find a way to proper nourish your bones and a decrease in joint pain. This is especially useful for those suffering from conditions such arthritis.
Better skin If you are looking for a beauty product to help clean your face from daily dirt and grime, konjac sponges are a great choice. Sponges made from konjac can help cleanse the face and thanks to their antibacterial properties, they can help to combat oily skin and reduce acne. These sponges are natural and biodegradable, so when you have finished using them, you can easily put them in your compost.
Weight Loss Supplements Some reports have been conflicted when it comes to konjac supplements to help with weight loss. Some have found some great results with konjac supplements to help suppress appetite and boost weight loss.
Weight Loss Foods By far the best way people have found to lose weight with the konjac plant is by eating foods with konjac as a key ingredient. Foods such as shirataki noodles, konjac rice and spaghetti-noodles have been created which means less carbohydrates and therefore, lower in calories. This is a great alternative for those wanting to continue eating dishes that would usually be higher in carbs and calories to aid with weight loss.
Can you have Konjac Noodles on Keto?
Konjac noodles are ideal for people following the ketogenic diet who are craving pasta or noodles because they contain only 2 grams of carbs and 5 calories per 83 g serving. They’re also a great option for anyone who wants to eat healthier or switch up their usual weeknight pasta routine, so substitute your regular carb-heavy noodles with Konjac Noodles and enjoy a low-calorie meal with less carbs and sugar.
The Next Generation of Healthy, Ready to Eat Meals.
“I’ve discovered a fantastic noodle made entirely of soluble fiber,” It’s hard to believe, but it’s true!”.
“The fiber in these Miracle Noodle is probiotic fiber. It serves as food for the beneficial bacteria in your gut. ”.
These noodles have almost no calories or digestible carbs, 97% water, 3% fiber, and a host of other health benefits that your body will appreciate.
FAQ
Can you buy shirataki noodles in Australia?
Our products are available for purchase directly from us online at steep discounts. In Australia and New Zealand, supermarkets, health food stores, clinics, and online retailers all carry all of our products.
What is another name for miracle noodles?
Shirataki noodles are long, white noodles. They are often called miracle noodles or konjac noodles. They are created using glucomannan, a fiber found in the roots of the konjac plant. Konjac grows in Japan, China and Southeast Asia.
Do Miracle Noodles raise blood sugar?
Due to their low glycemic index, shirataki noodles do not result in a spike in blood sugar levels after consumption. Because of this, those who have type 2 diabetes, metabolic syndrome, or prediabetes may need to limit their intake of carbohydrates.
Is Miracle Noodle good for you?
Miracle Noodle’s fiber slows down digestion and prolongs the feeling of fullness, making it an essential component of any weight-loss plan. Due to the slowed down digestion brought on by Miracle Noodle, you also absorb more nutrients from the foods you eat.
