how long to bbq beef tenderloin steaks

DirectionsRub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.Preheat grill for medium high heat.Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

  1. Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  2. Preheat grill for medium high heat.
  3. Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

If you’re looking for a mouthwatering steak dinner idea that’s impressive and easy, try this tenderloin steak on grill recipe. It yields a rich, juicy, and oh-so-delicious grilled steak! The beef tenderloin is made even more sumptuous by a flavor-packed date essence sauce. Served alongside mashed potatoes or potatoes au gratin with gruyere, this dish is perfect for an extravagant dinner.

Grilling is perhaps the best way to cook beef tenderloin. To guarantee that the finished product will taste exquisite, marinate the steak before tossing it onto the grill. It’s the secret to many delicious grilled beef tenderloin recipes. Our beef tenderloin marinade is made with balsamic vinegar, olive oil, Italian seasoning, and garlic powder. It’s easy to cook this steak recipe outside on a gas grill, charcoal grill, or pellet grill. You can even try using your oven! Either way, your grilled beef tenderloin will come out super delicious.

How to Grill Beef Tenderloin Steaks

Here’s how to cook tenderloin steak on grill:

1. Prepare the steak marinade. Simply mix balsamic vinegar, olive oil, Italian seasoning, garlic powder, salt, and pepper in a bowl.

2. Marinate the tenderloin steaks. Put the steaks in a resealable bag, and then pour the beef marinade over the meat. Then, chill and let the beef marinate for at least two hours.

3. While you marinate the steaks, prepare the dates essence. Simply combine all the ingredients for dates essence in a blender or food processor. Then, season with salt and pepper, then set aside.

4. Preheat the grill and grease with cooking spray.

5. Remove the steaks from the marinade and put them on the grill. But be sure to drain off excess liquid before dropping the steak on the grill. Don’t discard the marinade!

Generally, the ideal temperature for grilling tenderloin steak on a grill is 450 degrees F to 500 degrees F. For the best outcome, cook the beef within this temperature range. Too much or too little heat might also result in a steak cut with an unwanted gummy texture.

6. Slather the tenderloin steaks with the marinade as they cook. For even cooking, flip the meat over occasionally. Once grilled, let the meat rest for a few minutes.

7. Serve the grilled beef tenderloin steaks with your favorite side dish and enjoy!

Keep in mind that the grilling time might vary depending on your desired level of doneness.

  • To achieve a rare steak, grill for 5 minutes on one side and another 3 minutes on the other side until the internal temperature reads 120 to 130 F.
  • If you want a medium-rare steak, you should grill one side for 5 minutes and the other for 4 minutes. Its internal temperature should be 130 to 135 F.
  • Grill one side for 6 minutes and the other for 4 minutes if you prefer medium doneness. The steak should reach an internal temp of 140 to 150 F.
  • For medium-well tenderloin steak, grill one side for 7 minutes, then flip and grill for 5 minutes. The meat thermometer should read 155 to 165 F.
  • For a well-done 1-inch steak, grill each side for around 10 to 12 minutes to an internal temperature of 170 F.

What’s in Our Grilled Beef Tenderloin?

To make a juicy, mouthwatering grilled tenderloin steak, here are the ingredients you need:

  • Beef Tenderloin Steak or Filet Mignon Beef tenderloin is one of the most tender and most expensive cuts of steak. Opt for USDA Choice grade steaks as they become tender, juicy, and flavorful when cooked. But if you want to splurge, use Prime steak!
  • Balsamic VinegarIt’ll help tenderize the meat. You can also use other acidic ingredients you prefer.
  • Olive OilUse extra virgin olive oil.
  • Seasonings – For our beef tenderloin marinade, we used a blend of Italian seasoning, garlic powder, salt, and ground black pepper to add flavor.
  • Dates For better texture, don’t forget to remove their pits or seeds.
  • Yellow Mustard Powder + Apple Cider Vinegar These ingredients add a tangy flavor to the dates essence.
  • Salt and Ground pepperAdjust the amount according to your taste.
  • Cooking SprayIt’s sprayed on the grill to keep the steaks from sticking.

Our Leahy’s Angus Beef Tenderloin Filets are wonderful when grilled, but you need to be careful not to overcook the filets. It can be easy to overcook these prized pieces of meat, and with something so delicate, you don’t want to cook them too long! Never fear, this simple recipe will help you perfectly grill your filets.

DirectionsRub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.Preheat grill for medium high heat.Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

FAQ

How long to cook tenderloin steak on gas grill?

Grill the meat until it’s rosy pink and a meat thermometer inserted in the thickest section registers 130 degrees F (54 degrees C), which should take about 45 to 60 minutes. Of course, the exact cook time will depend on the tenderloin size and the grill.

Can you cut a beef tenderloin into steaks to grill?

Filet mignon is cut from the beef tenderloin, which is why it’s sometimes called a tenderloin steak. The entire tenderloin roast is a large cut that’s extremely versatile. It can be cooked whole for a spectacular dinner, but it can also be cut into a beautiful stack of amazing steaks.

How many minutes per side for tenderloin?

Once the grill is hot, place the tenderloin filets directly over the heat, and cook for approximately 8 minutes. Cook for 2 minutes per side on the long sides, then cook for 1 minute per side on the short sides. This will help ensure even cooking, and a beautiful sear on all sides.

What is the best temp to grill beef tenderloin?

Medium heat on your grill is 350°F to 375°F, or when you can hold your hand close to cooking level for 4 seconds or less. How long to grill beef tenderloin steaks is determined by the steak thickness (see below). Grill, covered. For 1 inch thick: 16 to 20 minutes (145°F medium rare) or 20 to 24 minutes (160°F medium).

Related Posts