how long to cook a eye round roast beef

How to Cook Eye of Round Roast Beef. Eye of round is a simple boneless beef roast, and is what’s called a “whole muscle” cut of beef. It’s one of the best roasts sliced and served with gravy or for making Beef Wellington Packets….and for leftovers, too.

Whether you’re cooking eye of round with a slow cooker, InstaPot (Instant Pot), or your oven, this roast is fast, lean, and delicious.

How to Cook Eye of Round Roast Recipe

Eye of Round Roast. Yowza! I can honestly say that even though I’ve cooked SCADS of beef all my life, I have never, ever made an eye of round roast…at least not until NOW.

When followers here on my blog began asking about how to cook this particular beef roast, I decided to investigate and do some research. I’m so glad I did!

I’ve always been a big fan of a good chuck roast – it’s a very flavorful cut of beef that comes from the shoulder of the cow. A chuck roast also has a lot of great fat marbling throughout the muscle, so it’s juicy and delicious.

How Long to Marinate Beef

Normally, I suggest that meat should marinate for between 2 hours and 24 hours. For this recipe, given how lean the meat is, you should marinate the eye round roast for the full 24 hours. If you are short on time, you can cut this down to 6 hours, but keep in mind this will result in a tougher meat.

What Ingredients Will I Need to Make Eye of Round Roast Beef?

  • Olive oil
  • Kosher salt
  • Granulated garlic
  • Freshly ground black pepper
  • Eye of Round Roast, 3 lbs.

Rating 5.0 (27) · 25 hr 20 minDec 19, 2022 · Roast for 15 minutes at 450 degrees Fahrenheit. Reduce the temperature of the oven to 350 degrees Fahrenheit and continue roasting until the


How long do you cook the eye of the round?

Preheat oven to 450°F232°C. Place roast in a shallow roasting pan fitted with a rack and season with salt and pepper. Roast for 15 minutes, then reduce oven to 325°F163°C. Cook approximately 70 minutes, until roast reaches medium rare (125-130°F52-55°C).

How do you cook eye of the round so it is not tough?

Find a tenderizing marinade recipe you like and allow your eye of round to marinate, refrigerated, for several hours or overnight before you cook it. You might also choose to sear your steak in a hot pan over medium high heat before baking it, if that’s the method you choose to use.

How long do you cook an eye of the round at 325 degrees?

Bake, tightly covered, at 325 degrees for 3 hours and 30 minutes or until tender. Slowly cooked with moist heat is going to make this roast delicious. After baking, cool roast completely, remove from Dutch oven, reserving the gravy.

How long do you cook a 2.5 lb roast at 350 degrees?

30 minutes per pound at 350 degrees F until Internal Temperatures reaches 175 degrees F. degrees F.

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