how long to cook beef chuck steak

Bake until the steaks reach your desired level of doneness. For 1.5-inch-thick steaks: 3-4 minutes (120 degrees F) for rare, 4-5 minutes (130 degrees F) for medium rare, 5-6 minutes (140 degrees F) for medium, 6-7 minutes (150 degrees F) for medium well, or 7-8 minutes (160 degrees F) for well done.

Selecting the Best Chuck Steak

The best place to look for chuck steak is at a local butcher’s shop. A butcher can cut a chuck roast right in front of you when you order steaks, so you can size up the quality of the steak and roast when buying it.

No worries if you don’t have a butcher available, though. Here’s what to look for when browsing the shelves at your grocery store’s meat department:

  • Fresh, red flesh: The freshest beef is red rather than a dull pink, brown, or gray. In addition to color, use the bounce-back test. Gently press two fingertips into the meat. It should bounce back quickly. If the shape of your fingers stays indented, the meat may not be fresh.
  • Fat content: Chuck steak doesn’t have a lot of marbling, or strips of fat, running through it, but it should have some. More importantly, look for cuts that don’t have large chunks of fat on the outside, which you’ll need to trim before cooking.
  • Labels: Look at the packaging and use-by dates on the label to get an idea of how fresh they are. Also, consider buying USDA Choice or USDA Prime meat, if available, as they meet the USDA’s strict standards for beef quality.

Before making chuck steak, consider two preparation options. First, you can use a marinade to help tenderize the steak. This is a good idea if you have a couple of hours to spare before cooking your steak, or you can leave it in the refrigerator marinating overnight.

Here are a few marinades that work well with chuck steak:

Alternatively, you can opt for not using a marinade. With this method, you’ll remove the steak from the refrigerator, pat it dry, salt it on both sides, and allow it to sit at room temperature for 30 minutes before cooking. Then, you can season it with your choice of herbs and spices. We recommend sprinkling black pepper and rosemary on both sides.

While waiting for your steak to be ready to cook, begin preparing your grill, pan, or cast-iron skillet, depending on the cooking method you want to use.

The cooking methods below are commonly used to cook chuck steak. They provide quick, high heat to sear the outside without drying out the rest of the steak.

Before using any of these three cooking methods, remember to pat marinated steak dry. If you didn’t marinate your steak, salt the steak on both sides. Then, leave the steak at room temperature for 30 minutes before cooking.

Pan-searing is a go-to method for many steak enthusiasts. With this method, you’ll sear each side of the steak in a hot pan with oil or butter, then turn down the heat to allow the steak to continue cooking to your desired doneness.

  • Preheat a large pan to high heat with 1 tbsp of oil or butter.
  • Transfer the steaks to the pan and sear on each side for 2-3 minutes, turning with tongs.
  • Turn the heat to low, continuing to cook to your preferred doneness (about 4-5 additional minutes for medium rare).
  • Rest at room temperature for 5-10 minutes.

Cooking chuck steak on the grill offers a similar high-heat, quick-cook method as pan-searing while delivering smoky grill flavors. You can use either a charcoal or gas grill, but be sure to have one part of the grill prepared with high heat and another area ready to go with low heat. Alternatively, you can reduce the heat after searing.

  • Oil the grill grates to prevent the steak from sticking before preheating it.
  • Move the steaks to the high-heat area of the grill, sear for 2-3 minutes on each side, using tongs to flip them over once.
  • Transfer the steaks to the low-heat area of your grill or lower the heat, continuing to cook for another 4-5 minutes for medium rare.
  • Rest at room temperature for 5-10 minutes.

For more doneness, leave the steaks on the grill for an additional 2-5 minutes.

StepsMethod

  • Question Can I cook this steak on a grill? Community Answer Yes. You may want to marinate or brine the steak for at least an hour first, to add tenderness and moisture.
  • Question How long do I cook a steak in the oven if I want it medium rare? Community Answer It all depends on the cut of the steak, but if the steak is thicker than 1 inch, around 7-8 minutes should work, and if its thinner than 1 inch, 6-8 minutes. Again, this will not work for all cuts of steak.
  • Question What is the best way to cook chuck steak? Community Answer It depends on what you like. You can make a good tasting chuck steak by marinating it for a while, then cooking it hot and fast like any other steak.

Favorite Chuck Steak Condiments

With the right cook, chuck steak doesn’t need a sauce to go with it. Still, that doesn’t mean you can’t use one if you want to. A good sauce can kick up the flavor to the next level, giving you even more tastes to enjoy.

Try some of our favorite steak condiment recipes to make yourself, each of which can serve as an excellent topping for your pan-seared or grilled chuck steak:

Bake until the steaks reach your desired level of doneness. For 1.5-inch-thick steaks: 3-4 minutes (120 degrees F) for rare, 4-5 minutes (130 degrees F) for medium rare, 5-6 minutes (140 degrees F) for medium, 6-7 minutes (150 degrees F) for medium well, or 7-8 minutes (160 degrees F) for well done.

FAQ

How long does it take to cook a chuck steak?

Pan-Seared Chuck Steak Preheat a large pan to high heat with 1 tbsp of oil or butter. Transfer the steaks to the pan and sear on each side for 2-3 minutes, turning with tongs. Turn the heat to low, continuing to cook to your preferred doneness (about 4-5 additional minutes for medium rare).

Does chuck steak get tender the longer it cooks?

Chuck steak is an affordable steak to use for methods that cook food slowly over time, like slow cooking or sous vide. The extra time helps chuck steak break down some of its tough fibers to become more tender as it cooks.

How long does it take for beef chuck to get tender?

How long to cook chuck roast in the oven at 350˚F: Cook a 4 lb. cut of beef low and slow for over 4 hours. This gives it plenty of time to soak in all the wonderful flavors and become completely moist and fork-tender.

How to cook chuck steak on the stove?

Place cast iron skillet over stovetop, heat well for about 5 minutes. Add 1 tbsp of oil (usually avocado oil or grapeseed oil) then add steak on skillet. Flip with tongs every minute or so. Cook for 5-6 minutes flipping every minute for a medium rare steak, up to 7 minutes for a medium steak.

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