how long to cook petite tender beef filet

Brown the filet on all sides, 2 to 3 minutes per side. Place the filet in oven and reduce temperature to 425° F. Roast about 25 minutes for rare or until a meat thermometer reads 130° F when inserted into the center.

How To Cook Petite Tender Beef Filet In Oven

Are you now craving for a perfectly cooked petite tender beef filet? Look no further because we have got you covered! In this article, we will guide you through each step to achieve mouth-watering results right in your own oven. Let’s get started!

  • 1 pound petite tender beef filet
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: your favorite herbs and spices
  • Preheat your oven to 400°F (200°C).
  • Remove the petite tender beef filet from the refrigerator and allow it to come to room temperature for about 20-30 minutes. This step ensures even cooking.
  • Season the beef filet generously with salt and pepper. You can also add your favorite herbs and spices to enhance the flavor according to your preference.
  • In a cast-iron skillet or oven-safe pan, heat the olive oil over medium-high heat.
  • Once the oil is hot, carefully place the seasoned petite tender beef filet in the pan. Sear each side for about 2-3 minutes or until a beautiful crust forms.
  • Transfer the skillet or pan to the preheated oven.
  • Cook the beef filet for approximately 10-15 minutes, or until it reaches your desired level of doneness. Remember, the internal temperature will rise a few degrees as the meat rests, so it’s better to slightly undercook it if you prefer a medium or medium-rare steak.
  • Remove the skillet or pan from the oven and let the beef filet rest for about 5-10 minutes. This allows the juices to redistribute, resulting in a more succulent and tender steak.
  • Slice the petite tender beef filet against the grain to maximize tenderness and serve immediately.

Now, you have successfully cooked a delicious petite tender beef filet in your oven! Serve it with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad for a complete and satisfying meal.

Remember, practice makes perfect, so don’t worry if it takes a few attempts to master the perfect cooking time for your desired level of doneness. Enjoy the process, experiment with different seasonings, and savor every bite of your homemade petite tender beef filet! FAQ: What is a petite tender beef filet? A petite tender beef filet, also known as a teres major, is a flavorful and tender cut of beef. It comes from the shoulder area of the cow and is similar in texture and tenderness to a beef tenderloin. How should I choose a petite tender beef filet? When selecting a petite tender beef filet, look for one that is deep red in color and has a good amount of marbling, which will enhance the flavor and tenderness. Choose a cut that is evenly sized for even cooking. What is the best way to season a petite tender beef filet? Seasoning a petite tender beef filet can be as simple as using salt and pepper to enhance the natural flavors of the meat. You can also use a combination of herbs and spices, such as garlic, rosemary, thyme, and paprika, to add extra flavor. How do I cook a petite tender beef filet in the oven? To cook a petite tender beef filet in the oven, preheat your oven to a high temperature, around 425°F (220°C). Season the filet with your desired seasonings and place it on a baking sheet or in a roasting pan. Cook for about 20-25 minutes or until the internal temperature reaches your desired level of doneness. What is the recommended internal temperature for a petite tender beef filet? The recommended internal temperature for a petite tender beef filet is 135°F (57°C) for medium-rare, 145°F (63°C) for medium, and 160°F (71°C) for well-done. Use a meat thermometer to ensure the beef reaches the desired doneness. Should I let the petite tender beef filet rest after cooking? Yes, it is recommended to let the petite tender beef filet rest for a few minutes after cooking. This allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender steak. Cover the steak loosely with foil and let it rest for about 5-10 minutes before slicing and serving. Can I cook a petite tender beef filet to a medium-rare or rare doneness? Yes, you can cook a petite tender beef filet to a medium-rare or rare doneness. However, keep in mind that this cut of meat is more lean and slightly less tender compared to beef tenderloin. Cooking it to a medium-rare or rare doneness will help retain its tenderness and juiciness. Adjust the cooking time accordingly to reach your preferred level of doneness.

Read Next: How To Cook Beef Spiedini In Oven

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Delicate medallions of petite tender are cooked to a perfect medium rare, and complimented with lashings of creamy roasted garlic aioli.

The Petite Tender is one of my very favorite cuts. It’s a perfect size to feed two lighter eaters, or arguably to feed one person who doesn’t like to share! It’s one of those tricky cuts that can be difficult to find unless you have a kickass local butcher or grocery store with an extensive meat counter. Also difficult – the fact that it is known by so many different names. Petite Tender is maybe the most common, but you’ll also find it as Bistro Tender and by the latin name, Teres Major. Pro tip: it’s NOT the Mock Tender, which is also from the shoulder region but it’s a different cut.

One of the reasons, aside from the tenderness and flavor, that I really favor this cut of beef is the shape – it’s nearly like a mini tenderloin, a long cylindrical piece that cooks quickly, evenly and presents beautifully when sliced for serving. Believe it or not, the shape of the raw product can have an influence in how easy it is to cook (one of the reasons brisket is so dang hard to master).

To allow the beef to remain the star of the show, it needs only a sidekick, not a co-star. This roasted garlic aioli is super mellow, with the roasting removing any bitter or strong flavors, and developing caramelized sweet notes in their place. For an extra garlicky result, you can even use three or four whole heads of garlic.

Finally, I must insist that you use a good quality meat thermometer to monitor your temperature to perfect results. I use and recommend the Thermapen.

how long to cook petite tender beef filet

Brown the filet on all sides, 2 to 3 minutes per side. Place the filet in oven and reduce temperature to 425° F. Roast about 25 minutes for rare or until a meat thermometer reads 130° F when inserted into the center.

FAQ

What is the best cooking method for petite tender?

Method
Cook Temp
Avg Time
Sear
Med-High
12-18 mins
Grill
450°F
12-18 mins
Sous Vide
130°F
2-3 hrs

How long to grill a petite tender beef filet?

Grill whole Petite Tender covered, over medium, ash-covered coals, 14 to 18 minutes for medium rare (145°F) to medium (160°F) doneness, turning once or twice. If using a gas grill, you may need to grill an extra minute or two.

What is the difference between petite filet and filet mignon?

Serving sizes Filet mignon cuts often weigh in at about 8 ounces, though you may also find smaller cuts at around 5 or 6 ounces (sometimes called a “petit filet”) as well as larger 12- to 16-ounce cuts. Filets are usually served one per person, with every guest getting their own steak.

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