Despite the fact that having your wisdom teeth removed is a common dental procedure, it is crucial to carefully adhere to aftercare instructions to avoid complications or infections in the area. The foods you should and shouldn’t eat after having your wisdom teeth removed is one of the most important things to pay attention to.
You can find a detailed explanation of what to anticipate after having your wisdom teeth removed in this article. We will also go over foods that can infect or harm the healing area.
It’s crucial to carefully follow any aftercare instructions that your local dentist gives you, as with any dental procedure. But after having your wisdom teeth removed, you’ll probably have more queries about what you can and can’t eat.
Typically, your dentist will advise you to follow a liquid or soft diet for the first 24 to 48 hours after having your wisdom teeth removed. It is best to avoid hot foods, as well as anything overly sweet or acidic, during this time. During the first phase of recovery, the following foods are some of the most frequently advised:
You might also be able to eat soft foods like oatmeal, toast, eggs, fully cooked pasta, or bananas, depending on your dentist’s recommendations. It’s crucial to avoid any foods that could easily stick in the extraction site or harm your healing gums.
How to eat ramen noodles after wisdom teeth removal
Ramen noodles are a great post-procedure food because many dentists advise having soup make up the majority of your diet for the first few days after having your wisdom teeth removed.
Mashed potatoes, frozen yogurt, and ice cream are some additional healthy options for your soft diet. Spicy foods should be avoided as they will irritate the tissue and delay healing.
Here are some pointers to help you enjoy eating ramen more.
After having your wisdom teeth removed, eating ramen can be risky because most dentists advise avoiding foods that are too hot for the first few days. Therefore, you must wait a short while for the ramen to cool after it has been prepared before eating it.
After having your wisdom teeth removed, you’ll also need to keep in mind that the ramen noodles you prepare for yourself or someone else need to be fairly soft.
Any type of pasta, including ramen, that you eat after the procedure should be well-cooked and not al dente.
However, aside from those 2 things, eating ramen noodles should be safe.
To ensure a particular food is safe, be sure to consult your dentist and ask for their suggestions on what to eat.
The complexity of your wisdom teeth removal
Although it was hinted at in the previous sentence, not all tooth extraction procedures are the same. Some are thought to be quick and simple processes, such as g. when the tooth has fully grown through and is visible. Others, however, can be more complex – e. g. when they have only partially peeled through the gums, when they are eroding neighboring teeth, when they are growing at an odd angle, or when they are positioned unusually.
Wisdom teeth removal may also require a lot of antibiotics in those who naturally struggle to fight off infection. However, some antibiotics can have negative side effects, such as nausea and diarrhea. In these situations, it may be best to avoid certain foods altogether because they can make these symptoms worse, such as spicy foods and caffeinated beverages.
Now that you are aware of the variety of factors that can influence what to eat following wisdom tooth removal, let’s examine the foods you can and should eat.
It’s important to note that many of these foods are also ideal for people who have had periodontal surgery, but as was previously mentioned, each surgery and each patient are unique, so it’s crucial to carefully adhere to your dentist’s post-op instructions.
Vegetables, particularly the green variety, are extremely good for aiding recovery. Foods like steamed tender stem broccoli, kale and spinach contain a myriad of vitamins and nutrients which can speed up the recovery process. Other vegetables like soft butternut squash, steamed carrots or mashed potato are also easy on the jaw and are ideal in the early days after wisdom teeth removal.
Naturally, staying hydrated is the key to any quick recovery process, so make an effort to consume plenty of water. After having your wisdom teeth removed, stay away from highly acidic beverages for a few days, like orange juice. They may cause a burning sensation in some cases. Protein drinks and smoothies are also beneficial for recovery, but avoid drinking through a straw because any sucking motion can harm the surgical site.
Alcohol and heavily carbonated beverages should also be avoided until you are fully recovered because they may hinder the healing process. Hot beverages like coffee and tea can be consumed, but only after the mouth starts to feel better.
After having your wisdom teeth removed, you might want to eat some pasta. Pasta is typically good, but only when prepared until it is very soft. Additionally, avoid tomato-based sauces as much as possible because they are acidic and may irritate the extraction site. Ramen noodles, though not quite pasta, are also acceptable when consumed with a broth. However, keep in mind that anything too hot can also cause problems at the site of any wisdom tooth extractions, so tepid is best until your recovery is further along.
The high nutrient content of soups and smoothies will counteract the high sugar content of many foods like jellies and ice cream. The majority of your diet should therefore consist of these, especially in the days immediately following wisdom teeth removal. As stated earlier, however, do watch the temperature.
Foods like natural yoghurts and cottage cheese are also great for providing calcium to aid that all-important bone healing and as far as texture goes, they’re soft enough to be manageable. If you love eggs, then softly scrambled is the way to go. Milk is also good but even better when incorporated into oatmeal to give you an energy boost.
Anything stewed is always good, so fruits like plums, pears, and apples are ideal; just watch the sugar content. Crisp green apples are off-limits for a few weeks after your wisdom teeth extraction, at least, but what about other fruits? Bananas are good, but they’re best when they’re soft, mashed, or even frozen and mashed to make a nutritious ice cream substitute.
Try to stay away from store-bought canned fruits that are high in sugar. Avoid seeded fruits like strawberries and raspberries because the seeds may become lodged in the extraction site. Seedless berries are preferable when pureed with milk to make milkshakes. The best way to eat avocados is when they’re soft, like in guacamole! Avocados are a great source of potassium (even better than bananas!) and can also help hasten the healing process after wisdom teeth removal.
While you may want to avoid chewy steak, well-cooked finely ground beef or turkey is a great source of protein if you want to satisfy your meat craving. Alternately, any soft, flaky fish can be consumed; just be cautious of any bones that might get stuck in the area where the tooth was extracted.
Here are some foods to eat and steer clear of following wisdom tooth removal.
What to Eat After Your Wisdom Teeth Are Removed
After the initial recovery period has passed, you will likely find yourself craving something more substantial than the liquid diet you have been on. This is where many patients get themselves into trouble. It is important to have patience as you begin to reintroduce solid foods into your diet.
Falling back into your normal diet too soon will only prolong your recovery by creating issues such as a dry socket or other types of infection. Here are some of the most common questions that are asked regarding diet recommendations following wisdom tooth extraction:
FAQ
Can you eat noodles after wisdom teeth surgery?
After having your wisdom teeth removed, you might want to eat some pasta. Pasta is typically good, but only when prepared until it is very soft.
When can I eat noodles after tooth extraction?
Days 3 and 4. Your gum might not hurt as bad by the third and fourth day if the pain has subsided. Most people can start eating semi-soft foods that don’t require a lot of chewing, like sandwiches, scrambled eggs, cottage cheese, instant oatmeal, and noodles.
Can I eat pasta 4 days after wisdom teeth removal?
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist. For ease of eating, cook the pasta until it is soft and slightly mushy.
How long after wisdom teeth can I eat ramen?
Patients can typically eat solid foods around a week after having their wisdom teeth removed (ask your surgeon if this is the schedule you should adhere to).
