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Have you ever desired something so intensely that you couldn’t think of anything else until you obtained it?
It’s also referred to as ‘ramen. However, it sounds to me like the particular Japanese noodles. I prefer instant noodles from other countries.
Instant noodles usually retail for $0. The cost of the standard ramen at the grocery store is only 25 cents compared to 33 for the fancy Asian variety.
And if the above-average fat content of one cup of ramen isn’t enough, there is also the infamously absurd amount of salt to complete the dish. Even though ramen contains minute amounts of iron, protein, and fiber, this food cannot possibly make up for the staggering 1,560 grams of sodium per pack, which is more than half of the FDA-recommended daily limit of 2,300 mg.
Ramen noodles are so inexpensive that they would probably let you pay for a brick of them with a handful of dirt, which is the main factor in their popularity. Noodles in packs or cups typically cost less than $1; adding a few drops of cock sauce or some canned corn may improve the flavor without significantly raising the cost. Unfortunately, ramen isn’t just a go-to meal for poor college students; it’s also a favorite of poor people of all backgrounds, and because it’s simple to prepare, it’s also a quick meal for kids.
In other words, those noodles are fried in fatty-fat-fat. And you likely believed that the sodium was the component that would destroy you.
Excess sodium can mess with your kidneys, causes high blood pressure, and increase the risk of strokes and heart failure. Yknow–no big deal about the organs and all.
Ramen noodles are incredibly high in fat, with a single brick containing about eight grams, four of which are saturated fat. This is a little-known — and less-thought-about — fact. We have all heard enough about that to be aware that saturated fat is bad, clogs the arteries, and raises cholesterol when consumed in excess. A full ramen pack provides about 40% of your daily value for saturated fat, based on a 2,000 calorie diet (because everyone follows that, right?).
My unwavering love for instant noodles
I recall being extremely homesick and worn out from a long flight when I first arrived in America. At the time, all I wanted was a steaming bowl of instant noodles. Instead, I was given a hamburger from McDonald’s. Although it was delicious, it wasn’t something I was accustomed to or craved.
Despite the fact that I can now afford more fast food and healthy snacks, I still enjoy keeping some instant noodle packs in the pantry. They serve the following purposes:
They Are Easy to Store.
Most Instant Ramen noodles shelf lives are about 2 years when stored in a cool, dry place. That may partly be due to the preservatives used in both the seasoning packet and the noodles. The noodles contain a chemical known as TBHQ, which keeps the noodles from spoiling and extends the shelf life of ramen noodles.
FAQ
Why are noodles so addictive?
Have you ever questioned why it’s so difficult to limit yourself to a single packet of instant noodles? They are delicious, but they are also very addictive, and MSG is the only thing that makes them addictive. The chemically created additive can cause the brain’s pleasure centers to be activated, making you crave more.
Why do noodles make me happy?
Pasta can help with a good mood, and the brain is the only factor at play. In addition to being the king of the table, satisfying the palate, and encouraging social interaction, a good pasta dish also releases endorphins, or “happiness hormones,” in the body.
Why do people love noodles so much?
Noodles can provide energy continuously. Noodles are a relatively simple food to digest and absorb, but some people have poor gastrointestinal function and experience stomach effects when they consume meat or other foods that are easy to not digest.
Are noodles healthy for you?
The majority of instant noodles are low in calories but high in protein and fiber. They are also infamous for having high sodium, fat, and carbohydrate content. Instant noodles do contain some micronutrients, but they don’t contain essential vitamins like vitamin A, vitamin C, vitamin B12, and others.
