Amount Per 1.5 cup (218 g)
Mix in fruits, veggies, and more
Veggies, nuts, and seeds not only add flavor, crunch, and color to chicken salad, but they’re also a big part of what makes the dish nutritious.
Nuts, seeds, and fruits do add calories, but they also provide extra fiber, vitamins, and minerals that make them a healthy addition when eaten in moderate portions.
Plus, this is where you can get creative with your chicken salad recipe.
The usual grapes, celery, apples, and pecans are a great starting point, but you might also want to explore other ingredients like fennel, radishes, chickpeas, cucumber, shredded cabbage, artichoke hearts, roasted red peppers, and more.
Pros of chicken salad
The protein in this salad will keep you full for hours, the vitamins help your body function properly and its packed with minerals that are necessary to maintain strong bones!
Other User Submitted Calorie Info Matching: Homemade Chicken Salad
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How many calories are in a cup of homemade Chicken Salad?
How many calories are in 1 cup of Chicken Salad with mayo?
How many calories in half a cup of homemade Chicken Salad?
How many carbs are in 1 cup of homemade Chicken Salad?