Nutrition facts for deli meats vary according to types, ingredients and processing methods. In curing and preparing meat for packaging and sale, some companies throw in quite a few additives, including salt, to keep the product as fresh as possible.
One leading brands salami includes salt, sugar, water, artificial flavor, potassium chloride, sodium ascorbate, sodium nitrite and a lactic acid starter culture in addition to beef.
Turkey deli meat, whether freshly-cut or prepackaged, is available in almost every supermarket. It comes in a variety of flavors to suit any palate.
About 63 percent of the calories in deli turkey come from protein while 32 percent come from fat and the remainder from carbs (theres just 1 gram of carbs in deli turkey).
Sliced deli ham is a common option for salads and sandwiches. Deli ham can be sliced directly from a large ham or from ham pieces pressed together to form loaves.
FAQ
How many carbs are in Deli Turkey?
Is there carbs in turkey lunch meat?
How many carbs are in a slice of turkey?
How many carbs are in a thin sliced Deli Turkey?
