Does Sriracha Have Calories

The following is the nutritional breakdown of Huy Fong’s traditional sriracha sauce in a 1-teaspoon (5-gram) serving (1): Less than 1 calorie. 1 gram of carbs.

Here’s the nutritional profile for a 1-teaspoon (5-gram) serving of Huy Fong’s classic sriracha sauce ( 1 ): Calories: less than 1. Carbs: 1 gram.

Behind the label of the popular Rooster Sauce…

Over 10 million bottles of Huy Fong Foods Sriracha Hot Chili Sauce are sold each year. While there are quite a few versions of Sriracha sauce from many different manufacturers, the one from Huy Fong is by far the best known in the United States – it’s the one with the rooster on the label (resulting in the “Rooster Sauce” nickname) and the green spout on top. This is one popular spicy condiment – but how nutritious really is this sauce? Is Sriracha healthy (whether Huy Fong Foods version or another), or is it a high calorie/low nutrition condiment. Let’s break down the details behind Sriracha nutrition.

Sriracha allows you to add a lot of flavor to your food at the cost of a few calories. From a teaspoon of Huy Fong Foods Sriracha Hot Chili Sauce, you will consume a mere 5 calories. Other brands of Sriracha also provide 5 calories per serving. The low-calorie nature of Sriracha makes it an excellent condiment if you are trying to lose weight; however, those calories can add up if the sauce is consumed in excess.

Why is sriracha so good?

If you read the book Salt Sugar Fat, youre all too familiar with the phenomena that make us crave more and more sriracha.

Sriracha tastes so good to us by design – its another classic play on mixing salt and sugar to make a salty-sweet flavor thats highly addictive to humans.

Sriracha sauce recipes pair these two flavors with a little acid and some spice, and sriracha is a match made in flavor heaven!

How to Make Healthy Sriracha at Home

  • 1/2 lb red Fresno chilies, coarsely chopped
  • 4 garlic cloves, peeled
  • 1 tsp kosher salt
  • 1 c. distilled white vinegar
  • 2 tbsp palm sugar
  • FAQ

    Is sriracha good for weight loss?

    Weight Loss

    The capsaicin in chili peppers can increase overall energy expenditure and help the body metabolize fat more quickly.

    How many calories are in sriracha?

    Sriracha is a low-calorie condiment. One teaspoon (6.5g) serving of sriracha provides 6 calories, 83% of which come from carbs, 9% from protein, and 9% from fat.

    Is Sriracha sauce unhealthy?

    In addition to the amount of sodium, the garlic and chilis in sriracha could trigger heartburn. Or some people might experience gastrointestinal disturbances — like nausea, vomiting, abdominal pain, and diarrhea — from eating chilis, so it’s not for everyone.

    Does sriracha have alot of sugar?

    In fact, Sriracha contains about 1 gram of sugar and 100 milligrams of sodium per teaspoon. To put that into perspective for you, ketchup contains about the same amount of sugar (1.2 grams per teaspoon) and half the sodium (51 milligrams) of Sriracha.

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