How Many Calories In 4 Oz Boneless Skinless Chicken Thigh

Nutrient values and weights are for edible portion. Non-edible portion: 32% (Bone and cartilage 17%, skin and separable fat 15%)

How long would it take to burn off 236 Calories of Roasted Chicken Thigh, without skin?

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There are 186 calories in 4 ounces of boneless Chicken Thigh. Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Nutrient values and weights are for edible portion. Non-edible portion: 32% (Bone and cartilage 17%, skin and separable fat 15%)

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How long would it take to burn off 236 Calories of Roasted Chicken Thigh, without skin?

Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein.

Chicken thigh is slightly more tender and flavorful than chicken breast due to its higher fat content.

Chicken is a popular option when it comes to lean protein, as it packs a considerable amount into a single serving without a lot of fat.

Similarly, one boneless, skinless chicken wing (21 grams) has 43 calories and 1.7 grams of fat (3).

Chicken comes in many cuts, including breasts, thighs, wings and drumsticks. Each cut contains a different number of calories and a different proportion of protein to fat.

FAQ

How many calories are in a boneless skinless chicken thigh?

One skinless, boneless, cooked chicken thigh (52 grams) contains (2): Calories: 109. Protein: 13.5 grams.

How many calories are in a 5 ounce boneless skinless chicken thigh?

There are 290 calories in 5 ounces of boneless, cooked, skinless Chicken Thigh (Skin Not Eaten).

How many calories are in 3 oz of boneless skinless chicken thighs?

Here’s the nutrition information for a 3-ounce serving of skinless chicken thigh: 164 calories. 9 grams fat. 2.4 g saturated fat.

How many calories are in a 7 ounce boneless skinless chicken thigh?

There are 362 calories in 7 ounces of boneless, cooked Chicken Thigh (Skin Not Eaten).

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