The Medifast and Wonderslim diets are very similar — both offer vitamin-enriched meal replacements and very fast weight loss. The real difference is that you get a lot of online support with Medifast that you don’t get with Wonderslim. Wonderslim is more of a do-it-yourself plan.Click to see full answer. Also know, is Optavia and Medifast the same thing?Medifast’s Take Shape For Life changes name to Optavia. Weight loss company Medifast Inc. said Monday it plans to change the name of its direct selling subsidiary to Optavia from Take Shape For Life in July and introduced new “clean label” food products under the new brand name.Subsequently, question is, what is comparable to Optavia? SlimFast offers a similar array of meal replacement products to Optavia, but may not provide as much variety as Optavia. SlimFast also doesn’t include social support through coaching. However, SlimFast now has different lines of meal replacements that comply with special diets, like keto and diabetic weight loss. Hereof, what is WonderSlim? WonderSlim- How it Works The more high-calorie, over-sized, unhealthy meals you replace with our specially designed, portion-controlled meal replacements, the more weight you lose. The Power of Protein WonderSlim® meals are packed with protein – to help ALLEVIATE cravings, BURN body fat and INCREASE energy*.How much weight can you lose on WonderSlim?The Wonderslim diet is a meal replacement diet that offers very fast weight loss – up to 16 pounds per month. Source:
How Does It Work?
Optavia is a diet that is simple to follow as long as you stick to following its guidelines. For example, besides the shakes and meal replacements provided by the company (so-called Optavia Fuelings), you will also eat a lot of real foods like chicken breast, spinach, tuna, shrimps, broccoli, green beans, mushrooms, and more.
There’s no doubt that this diet based on low-calorie meals really works and its long history proves that. However, you must put in some effort as well as a lot of self-discipline and perseverance. If you want to remain slim after this program ends, you must recreate your entire lifestyle and change your eating habits.
The most popular Optavia (ex-Medifast) products are shakes and nutritional bars. They come in plenty of available flavors like chocolate, lemon, orange, cookie, cinnamon, berries, peanut butter, and more.
Programs Overview & How the Programs Work
While both Wonderslim and Medifast are heavily focused on delivering convenient diet diet kits, there are also a handful of recipe options which require some prep and cooking. But one thing you’ll notice immediately is that most of their options are similar and they also offer an array of prepared meals.
Like most diet-centric meal plan companies, their programs rely on the precise portioning of food, combined with a thoroughly researched blend of ingredients that aid in weight loss.
I have to warn you, though, and their portion sizes may seem quite small. So if you’re used to eating your heart out, you may want to opt for a meal plan option that gives you more servings each day.
Wonderslim offers a bit more flexibility compared to Medifast. This is mainly because you’re able to choose your meals instead of having to stick to a predetermined diet plan. Unlike Medifast offers, their plans cater to men and women specifically instead of having one universal menu for both genders despite the difference in nutritional requirements.
Medifast follows a more traditional diet plan approach. You’re given a preset list of meals along with a schedule you need to follow precisely to see any results.
Like Wonderslim, your meals are pre-portioned so you don’t have to worry about calorie counting.
I enjoyed both services and found that each one was ideal for a different point in my life. For example, I didn’t mind the lack of flexibility Medifast had for choosing meals the first time around since I didn’t really know what to choose or which food I would prefer throughout the first thirty days. That made the process much easier for me.
On the other hand, Wonderslim’s shorter plan commitments made it easier for me to choose which meals I wanted for the first two weeks.
And if you find yourself feeling a bit indecisive and overwhelmed by their various recipe choices, you could always opt for their customer favorites plan. It combines all of its customer’s top selected and best-rated meals, so you don’t have to feel the pressure of choosing.
I also noticed that Medifast’s customer service reps were easier to get a hold of. I don’t mean to say that Wonderslim lacked in the customer service department, but that they took longer to respond, and that Medifast support is available more often than Wonderslim support.
Wonderslim gives you more freedom to choose your meals. On the other hand, Medifast sets up a specific menu for every plan you choose. Another issue that is often brought up with food delivery services like these is: how convenient are they?
Both companies utilize meal replacements like shakes and puddings and provide you with a wide assortment of bars and healthy snacks. These options cut down prep and cooking times significantly.
You’ll notice that you’ll only be required to cook at most two times each day depending on the daily plan each company sets out for you.
Wonderslim allows you to choose from a variety of meal replacements, snacks, and meals that you’ll be eating throughout your plan. Each of their menu items are conveniently pre-portioned and requires very little to no prep or cooking, which maintains its convenience.
Medifast meals are non-negotiable. You will be given a pre-selected menu for each plan which you will have to follow strictly to see any results.
This is a good option if you find it hard to select your own foods and would like to leave it up to the experts.
However, it also means you might find some of the meals, snacks, and meal replacements unappetizing.
Both companies offer well-priced meals for under $3. Some of their plans are even covered by free shipping promos, and you’ll find that there are several added bonuses like an eating-out guide and food diary with each plan. However, it is clear that Wonderslim is significantly cheaper compared to Medifast, with their meals sticking to an under $2 price tag-free shipping.
Wonderslim meals cater to men and women specifically. The only difference between each plan option is that men typically get around 1,500 to 1,700 calories each day while women eat around 1,000 to 1,200 calories. Each plan gets a free daily tracker, meal guide, grocery shopping list, food diary, and 20-ounce shaker bottle.
Easy Start 3-Day Meal Plan
Basic 2-Week Diet
Basic 4-Week Diet
Basic 8-Week Diet
Basic 12-Week Diet
Core 2-Week Diet
Core 4-Week Diet
Core 8-Week Diet
Core 12-Week Diet
Premium 2-Week Diet
Premium 4-Week Diet
Premium 8-Week Diet
Premium 12-Week Diet
Medifast’s diet programs come with a blender bottle and a welcome kit, food journal, and dining out guide that corresponds with the plan you choose. There are two plans to choose from and both of them cover 30 days’ worth of meals for one person.
Both companies have a variety of shakes, barks, healthy snacks, and food to choose from. However, Wonderslim gives you more autonomy over your meals by letting you choose. On the other hand, Medifast only lets you choose your add-ons.
The Wonderslim menu has over 100 items for you to choose from. These include replacement meals like puddings and shakes, high-protein bars, healthy snacks, and food you need to prepare yourself. They have various vegan, no gluten, and vegetarian food options. And they also have specific diet plans to meet diabetic and nursing health requirements.
Medifast carries less than 100 items on their menu, but they don’t let you choose meals yourself. It’s not a bad thing unless you find that most of the food assigned to you are ones you won’t enjoy.
One thing I did enjoy about Medifast’s food choices is that they also have microwaveable food options. And since the reason I’m looking into services like these in the first place is convenient, having ready to eat healthy meals is a good bonus.
Both Wonderslim and Medifast promise the use of healthy ingredients that aid in weight loss programs. This usually means you won’t find any artificial colorants or sweeteners on their ingredients lists, which is always a good idea.
Wonderslim sticks to an FDA-approved facility that is regularly inspected for their food practices. Most of their meal replacements, shakes, bars, and snacks are free from aspartame. And their easy to navigate ingredients list helps you distinguish which recipe options contain ingredients you may not want to consume.
Like Medifast vs Wonderslim, veers away from artificial sweeteners and colorants when possible. Their ingredients are carefully selected by doctors and curated into food that are healthy, nutritious, and delicious.
When it comes to recipe variety, Wonderslim is clearly ahead of Medifast. Wonderslim boasts an extensive menu of around 125 carefully portioned meal options which include shakes, meal replacements, puddings, bars, snacks, and meals.
On the other hand, Medifast only carries around 65 meal options. However, they also have microwaveable food options.
Unfortunately, because Medifast’s meal options are very limited, you may find yourself eating the same things over and over.
That means it’s not really a viable option if you’re looking for a diet meal kits plan for more than 30 days.
Martha and Marley Spoon, and SunBasket are two meal kit delivery services that promise fresh, delicious, and healthy ingredients delivered right to your doorstep.
They’re an ideal option if you’re looking for something that is still health-centered but is a far cry from the usual protein bars and meal replacement shakes.
Martha and Marley Spoon is best suited for anyone who enjoys cooking all the time and doesn’t mind the extra meal prep as long as you have a recipe to follow and pre-portioned ingredients. On the other hand, SunBasket offers a wide variety of meal kits that cater to multiple diet preferences. Plus, they also have ready to heat meal options.
Martha and Marley Spoon boasts a collection of some of Martha Stewart’s best recipes. Their meal options are both traditional and include a modern twist. The food requires some prep work and will take a bit of your time afterward for cleaning up, but if you want healthy, delicious meals for under $11 depending on the meal plan you choose, Marley Spoon is a good option for you.
How Much Does Wonderslim Cost?
The products’ price tags represent one of the main concerns of potential clients. It’s only logical since many weight loss programs are quite expensive. Wonderslim is no different, although its price is still relatively affordable in comparison with some of the competition. If you choose to consume a maximum of seven supplements and meal replacements per day your total monthly costs should standardly range between $307.05 and $498.45.
Nevertheless, the company now offers generous discounts that allow you to enjoy even the most comprehensive of their plans for just $319.00. This means that you will on average pay just $1.63 per meal with this diet, which makes Wonderslim even more affordable than standard shopping in a random grocery store.
What I really like about Wonderslim is the ability to customize, mix and match, and generally CONTROL your budget. Theres nothing worse then getting locked into an over-priced diet plan. If you like flexibility, Wonderslim has it!
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Is Wonderslim the same thing as Medifast?
Does Wonderslim put you in ketosis?
What replaced Medifast?