Lowest Point Pasta Ww

Weight Watchers wants you to know that just because youre on a healthy eating kick, doesnt mean that you have to miss out on eating pasta. The weight loss empire just added Skinny Pasta to its list of foods, which means that, from now on, zoodles dont have to be your only low-carb alternative when youre craving pasta.

The good news for anyone participating in the program is that Skinny Pasta clocks in at only two Weight Watchers points, and it only contains nine calories per serving. The low carb pasta is completely gluten-free, on top of being free of sugar, wheat, lactose, soy, salt, cholesterol, fat, and preservatives. According to a release, Weight Watchers Skinny Pasta will be available in a variety of different noodle shapes and forms, like spaghetti, fettuccine, couscous, lasagna, and even rice. The noodles can be eaten instead of or in addition to zoodles, and can even be incorporated into a tasty salad.

Weight Watchers addition of Skinny Pasta comes shortly after the brand launched the Freestyle program, which expanded its zero points list to include more than 200 foods as part of an overhaul of the entire program. At one point, the list only included fruits and vegetables, but this past December, the company got a little more lenient by adding on more items like grilled fish, eggs, and nonfat yogurt.

Weight Watchers Skinny Pasta can be purchased online via or WeightWatchers.com.

5 Smartpoints

  • Manischewitz Whole Grain Noodle Style Pasta (1 1/4 cup dry)
  • Pasta Defino Lasagna Noodles (3 piece)
  • Landau 100% Whole Wheat Fine Noodles Pasta (2 oz)
  • Kroger Noodle Style Pasta (1 cup dry)
  • Essential Everyday Noodle Style Pasta, No Yolk, Extra Wide (1 1/2 cups)
  • Manischewitz Noodle Style Pasta (1 1/4 cup dry)
  • Manischewitz Noodle Style Pasta, Yolk Free, Fine (1 1/2 cup)
  • Manischewitz Noodle Style Pasta, Yolk Free, Medium (1 3/4 cup)
  • Fit & Active Yolk Free Noodle Style Pasta, Dry (1 cup)
  • Meijer Wide Pasta, Yolk Free Noodle-Style (1 1/4 cup dry)
  • Hannaford Pasta, Enriched Wide EggNoodles (1 cup)
  • Javana Soup Noodles, Swabian Egg Pasta Specialty (2 cups)
  • Asian Sesame Noodles (1 meal)
  • Souplantation & Sweet Tomatoes Hot Pastas & Kitchen Favorites Oriental Noodle (1 serving)
  • Nissin Original Chow Pasta, Alfredo, Ramen Noodles (1/2 container)
  • Fresh Choice Pasta/Farm Fav’s Spicy Thai Noodle w/ Marinated Tofu (1 cup)
  • Nothing But Noodles Marinara Pasta Bowl – serves 2 (1 serving)
  • Are all brands of chickpea pasta, for example, a ZeroPoint food?

    No. You should scan different brands of pasta to see which ones count as a ZeroPoint food. Some alternative pastas contain small amounts of pointed ingredients such as corn flour, all-purpose flour, or potato flour. Those pasta brands will contain points.

    If youre not interested in eating veggie pasta or using a spaghetti squash substitute, you can still enjoy pasta, but its best to be savvy. Pay close attention to the Weight Watchers pasta portion size. Instead of using two portions of pasta, you can bulk up your dish with non-starchy vegetables, as listed by the University of Michigan, since they have a PointsPlus value of zero. Try tossing in some steamed broccoli or red and green bell peppers with onions.

    If youre craving pasta and prefer to save your points to put toward something else, you can substitute with spaghetti squash. At 42 calories per cup, according to the USDA, spaghetti squash is a vegetable with a PointsPlus value of zero. Roasting it in the oven softens the inside. Then all you need to do is cut it in half and gently scrape out the flesh, which has a noodle-like texture.

    The Weight Watchers pasta portion size PointsPlus value for a 1-cup serving of whole-wheat pasta or any other whole-grain pasta is four. If you double the portion, you need to double the points. So 2 cups of regular pasta has a PointsPlus value of 10, and whole-wheat pasta has a PointsPlus value of eight.

    The toppings you add can make a major dent in your daily points, so its best to choose carefully. For example, 1/2 cup of Alfredo sauce has a PointsPlus value of 10, while pesto sauce has a PointsPlus value of four and Bolognese sauce, which contains milk and heavy cream, has a PointsPlus value of six.


    What is the lowest point pasta on WW?

    Because pasta made solely from non-starchy vegetables is a ZeroPoint food for everyone, regardless of your personalized ZeroPoint food list.

    What pasta does Weight Watchers recommend?

    When possible, choose whole-grain pasta or spaghetti for Weight Watchers PointsPlus, since it’s higher in fiber and more nutritious than refined pasta. A 1-cup serving of regular cooked pasta has a PointsPlus value of five, according to weightwatchers.com.

    How many points is pasta on WW?

    A 1-cup serving of cooked, regular pasta has 5 PointsPlus values, and the same amount of whole wheat pasta comes in at 4 PointsPlus values.

    Is pasta zero points on Weight Watchers?

    Yes! Pastas and noodles made with flours from legumes and whole grains will be a ZeroPoint food. We’ve included them because when these flours are used in place of refined flour, they create a more filling, satisfying, and versatile base for pasta dishes.

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