What To Make With Veggie Noodles?

See how to make our 20-minute zucchini noodles pasta recipe with garlic, tomatoes, basil, and parmesan cheese for my favorite way to prepare zucchini noodles. Vegetarian, keto-friendly, and low-carb! Go to the Zucchini Noodle Pasta Recipe

We are in love with this easy zoodles recipe. There’s fresh zucchini, tomatoes, basil, parmesan, and garlic. The best part? It only takes 20 minutes to make. Enjoy these as a light meal, or add some protein like baked tofu, sautéed shrimp, or juicy chicken to it for maximum flavor and minimal calories and carbs.

This recipe quick and easy. It’s adaptable, too. Although we prefer it when made entirely with zucchini noodles (basically, zucchini spaghetti), you can always mix zucchini noodles and regular spaghetti for a little more sticking power.

This zucchini pasta recipe is all about fresh ingredients. The zucchini should be firm and the tomatoes sweet. It is preferable to use canned tomatoes if you have trouble finding high-quality, flavorful tomatoes. We adore the options from Muir Glen and San Marzano tomatoes in cans.

I chose for you the best and most inventive vegetable noodle recipes from across the web. This is a great way to get your recommended daily intake of vegetables. I bet if you try one of these recipes, you won’t miss real pasta because all of these dishes are very satisfying and healthy, too. Why not turn your favorite vegetables into noodles, right? Additionally low-carb, mostly paleo, gluten-free, and flavorful, these recipes for vegetables noodles.

To make your life easier and to have them all in one place, I’m bringing you today the best and tastiest Low-Carb Veggie Noodle Recipes from the internet!

3. Oxo Good Grips Mandoline Slicer: To be honest, I don’t own this mandoline, but I have my eyes on it because I’ve been reading excellent reviews about this one. This is another tool you can use to make veggie noodles, but it doesn’t make the curly ones either. However, the best part of this tool is that you can make straight slices, crinkle cuts, and French fries.

2. OXO Good Grips Julienne Peeler: I love my julienne peeler because it is also great for making noodles, but it doesn’t make the curly ones. You can quickly and safely make noodles or julienne strips out of firm fruits and vegetables, such as zucchini, carrots, potatoes, apples, peaches, and so on. On top of that, it is very small and easy to store.

1. Paderno Vegetable Spiral Slicer: This is my favourite tool to make curly veggie noodles or pasta. In my opinion, this is the handiest tool to create long and curly vegetable and fruit strands (spiral). It also has three blades, which are very useful: chipper blade (for big holes), shedder blade (for small holes), and the straight blade.

One of the few types of vegetable noodles that I prepare are the noodles made from butternut squash. They should be lightly sautéed in some olive oil until they start to soften. It only takes a few seconds, and the noodles should maintain their al dente bite. Then, it’s time to eat. Here are some of my preferred methods for serving them:

Look for nice, fat carrots if you want long, curly carrot noodles. They are easiest for me to locate in the grocery store’s bin of carrots for juicing.

If you don’t know what to do with the kohlrabi in your CSA box, spiralize it! You can substitute kohlrabi noodles for the kohlrabi matchsticks in this noodle salad or the daikon noodles in my Spiralized Daikon “Rice Noodle” Bowl. If you’re looking for additional ways to assist them, consider any of the following:

These sunny summer squash noodles are zucchini noodles’ closest cousin. They are delicious raw or lightly sautéed, and they share the same delicate texture and mild flavor. Toss them with regular pasta for a heartier meal or serve them on their own, with marinara sauce or pesto. They’re also fantastic in these two veggie pasta noodle recipes:

These mild, delicate veggie noodles are well-liked for a reason—they’re nutritious, adaptable, and ridiculously simple to make. Zucchini noodles should be served raw to maintain their al dente bite, but you can also lightly sauté them if you prefer. Take care not to overcook them; it only takes a few minutes for them to turn mushy.

This naturally gluten-free fettuccini alfredo recipe uses nutrient-rich sweet potato noodles as a healthier substitute for the conventional pasta dish.

The cool, energizing combination of sesame, rice wine vinegar, and cucumber noodles is my favorite. If you like the version served at P. F. Changs, than you’ve gotta try this one.

Thai Coconut soup is one of my favorite take-out dishes. Enjoy this version with zoodles and tofu.

This refreshing carrot noodle salad looks perfect for summer. Spiralized carrot noodles in a ginger-lime-garlic sauce.

I’m a sucker for anything with halloumi. I can’t get enough of the salty, chewy cheese. Try these zoodles warm with grilled halloumi and cheese.


What are veggie noodles good for?

Veggie noodles are a nutritious substitute for pasta noodles that, in contrast to many other healthier options, are actually easier to prepare and cost no more to purchase than a box of spaghetti. They make a fantastic twist on noodle salads and go amazingly with all kinds of pasta sauces.

What can you eat noodles with?

Noodles are typically served hot and frequently with other foods like meat or vegetables. They can also be topped with sauce and served cold. Noodles are simple to make, and you can use them to make a full meal or just an appetizer or snack. You can consume them at home or on the go.

Are noodles vegetables healthy?

When cooked with vegetables and lean protein, noodles can make a nutritious meal. However, if noodles are prepared with unhealthy ingredients like processed meats, full-fat cheese, and creamy sauces, they may be high in sodium and calories.

What vegetables can be made into noodles?

You can use almost any hard or firm-fleshed vegetable to make veggie noodles, including:
  • summer squash/yellow squash.
  • potatoes and sweet potatoes.
  • carrots.
  • cucumber.
  • broccoli stems.
  • winter squash (butternut and acorn are the most popular)
  • beets.
  • turnips or radishes.

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