There are 1116 calories in 1 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is the calorie count in 80/20 ground chuck?
Raw ground beef with 80% lean meat and 20% fat contains 287 calories per 113 g serving. There are 23 grams of fat, 19 grams of protein, and 0 grams of carbohydrate in this meal.
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How long would it take to burn off 307 Calories of Ground Beef, 80% lean 20% fat, pan-browned?
Related Types:
Cooked Ground Beef 80% Lean / 20% Fat – 1 lb (454g)
| Amount Per 1 lb | ||
|---|---|---|
| Calories – 1180 | Calories from Fat – 687 | |
| Total Fat | 76.32g | |
| Saturated | 28.92g | |
| Polyunsaturated | 2.22g | |
| Monounsaturated | 33.78g | |
| Cholesterol | 394.98mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 115.82g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 13.62µg | C 0mg | |
| B-6 1.68mg | B-12 12.26µg | |
| D 0µg | E 0.54mg | |
| Calcium 113.5µg | Iron 11.85mg | |
| Magnesium 94.21mg | Zinc 28.33mg | |
| Potassium 1461.88mg | Sodium 358.66mg | |
Calorie Breakdown:Carbohydrate (3%)Fat (58%)Protein (39%) |
||
Fat 9 • Carbohydrate 4 • Protein 4
FAQ
How many calories is a pound of cooked ground beef?
There are 975 calories in 1 pound of Ground Beef (85% Lean / 15% Fat).
How many calories are in a half pound 80/20 hamburger?
There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat).
How many calories are in a 4 ounce 80/20 hamburger?
There are 307 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
How many calories is 8 oz of cooked ground beef?
There are 618 calories in 8 ounces of cooked Ground Beef.
