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25% less sodium than our regular product (This product contains 750 mg of sodium per serving compared to 1190 mg in regular Maruchan Instant Lunch Chicken Flavor). See nutrition information for saturated fat and sodium content. No artificial flavors. Fast and tasty. As a hot snack or delicious meal, anytime. Scan for more information about this product. Partially produced with genetic engineering. www.maruchan.com. Made in USA.
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Salt, Sugar, Contains Less Than 2% Of: Yeast Extract, Potassium Chloride, Maltodextrin, Powdered Cooked Chicken, Natural Flavors, Chicken Fat, Spices (celery Seed), Dehydrated Soy Sauce (wheat, Soybeans, Salt), Disodium Guanylate, Disodium Inosinate, Potassium Carbonate, Sodium (mono, Hexameta, And/or Tripoly) Phosphate, Hydrolyzed Corn, Wheat And Soy Protein, Sodium Carbonate, Turmeric, Lactose, Silicon Dioxide (anti-caking Agent), Soya Lecithin.
Cooking Directions: 1. Fold back lid halfway. Fill to inside line with boiling water. 2. Close lid securely and let stand for 3 minutes. 3. Remove lid, stir thoroughly and enjoy from cup. For best results, please use boiling water. Do not microwave. Caution: Product is extremely hot. Handle carefully to avoid spills and burns, which can be severe. Children should only consume under adult supervision.
Contains wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean shellfish products.
- Total Fat 12g18%daily value
- Total FatSaturated Fat 6g30%daily value
- Total FatTrans Fat 0g
- Cholesterol 0mg0%daily value
- Sodium 750mg31%daily value
- Total Carbohydrate 36g12%daily value
- Total CarbohydrateDietary Fiber 2g8%daily value
- Total CarbohydrateSugars 3g
- Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.
25% less sodium than our regular product (This product contains 750 mg of sodium per serving compared to 1190 mg in regular Maruchan Instant Lunch Chicken Flavor). See nutrition information for saturated fat and sodium content. No artificial flavors. Fast and tasty. As a hot snack or delicious meal, anytime. Scan for more information about this product. Partially produced with genetic engineering. www.maruchan.com. Made in USA.
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (carrot, Corn, Green Peas, Onion, Garlic, Celery Stalk), Salt, Sugar, Contains Less Than 2% Of: Yeast Extract, Potassium Chloride, Maltodextrin, Powdered Cooked Chicken, Natural Flavors, Chicken Fat, Spices (celery Seed), Dehydrated Soy Sauce (wheat, Soybeans, Salt), Disodium Guanylate, Disodium Inosinate, Potassium Carbonate, Sodium (mono, Hexameta, And/or Tripoly) Phosphate, Hydrolyzed Corn, Wheat And Soy Protein, Sodium Carbonate, Turmeric, Lactose, Silicon Dioxide (anti-caking Agent), Soya Lecithin.
Cooking Directions: 1. Fold back lid halfway. Fill to inside line with boiling water. 2. Close lid securely and let stand for 3 minutes. 3. Remove lid, stir thoroughly and enjoy from cup. For best results, please use boiling water. Do not microwave. Caution: Product is extremely hot. Handle carefully to avoid spills and burns, which can be severe. Children should only consume under adult supervision.
Contains wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean shellfish products.
How long would it take to burn off 290 Calories of Maruchan Instant Lunch, Roast Chicken Flavor Ramen Noodles, with Vegetables, dry?
Where do the calories in Maruchan Instant Lunch, Roast Chicken Flavor Ramen Noodles, with Vegetables, dry come from?
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But since ramen noodles are cheap and quick to prepare, it’s an easy food to rely on for people who are crunched for time.
There’s no doubt that Ramen noodles are tasty and convenient, but their nutritional value deserves closer examination.
What’s more, in certain people who are considered salt sensitive, a high-sodium diet may raise blood pressure, which can negatively impact heart and kidney health (7).
Instant ramen noodles are sold in packages with a small packet of seasoning or in cups to which water can be added and then microwaved.
Ramen noodles are a packaged, instant type of noodle made from wheat flour, various vegetable oils and flavorings.
FAQ
How many calories does 1 maruchan have?
How many calories does a ramen noodle cup have?
How many calories is Maruchan ramen without the packet?
