Quick and easy George Foreman grill chicken recipe is a foolproof way to cook boneless skinless chicken breasts in just minutes. Lightly seasoned boneless skinless chicken breasts are an incredibly versatile lean protein we all need in our diets.
George Foreman grill chicken breasts are so quick and easy you’ll be eating this healthy lean protein several times a week. Some folks are intimidated by the thought of cooking boneless skinless chicken breasts. What if I overcook them and up with a dry tasteless meal?
A George Foreman grill (or any indoor contact grill for that matter) and an instant-read digital meat thermometer take the guesswork out of cooking the perfectly juicy and succulent chicken breast.
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Lightly seasoned boneless skinless chicken breasts are such a versatile lean protein. George Foreman grill chicken is the simplest and easiest way to prepare what will soon be your go to protein.
Served as is with steamed broccoli and brown rice after a grueling weeknight gym session is a great way to replenish your fuel tank. Slice up the chicken breasts and serve over a bed of mixed greens with a low-calorie dressing is another great way to enjoy a satisfying and healthy light meal.
Dice the chicken and make a light chicken salad for lunch tomorrow or add it to Mexican lime rice. There are so many ways to utilize what very well may be the very best lean protein.
Tips for Quick and Easy George Foreman Grill Chicken Breasts
These chicken breasts cook so quickly on a George Foreman grill it might just make your head spin. The chicken breasts take only 3-6 minutes on your George Foreman. Start checking for doneness at 3 minutes using your instant-read digital meat thermometer (aka your best friend in the kitchen).
Your George Foreman grill chicken breasts are done when they reach an internal temp of 165 degrees F. As always allow your chicken to rest 5-10 minutes before serving. This rest time is essential to allow the chicken breast to finish cooking and the juices to redistribute evenly.
Chicken tenders are perfect for a quick meal or as a snack. Kids love ’em too!
Preheat your grill for at least 5 minutes with the lid closed. Use high setting if you have it.
Mix salad dressing, lime juice and honey in a shallow bowl of ziploc bag and add chicken tenders. Marinate for as long as you can. If you can let them marinate overnight they will be best. But even for a few minutes and you’ll still get tasty tenders.
You can purchase boneless skinless chicken breast tenderloins at most grocery stores and work directly with those. Or you can use regular boneless skinless chicken breasts and gut them into strips of approximately 1 inch wide. If starting with whole breasts, use a meat mallet and pound to a thickness of about 1/2 inch. They will grill much better that way.
Add marinated tenderloins and close lid. Grilling time will be approximately 5 minutes. Be sure to check for doneness and internal temperature of 165F.
How to Store, Reheat, and Freeze Chicken Tenders
FAQ
How do you cook chicken on a George Foreman Grill without drying it out?
Do you flip chicken on George Foreman Grill?
How long does George Foreman Grill take?
